Boston Cream Pie Smoothie

Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has that yummy dessert flavor you know and love, but is enjoyed without all the fuss […]


Shaved Mango

There’s only one thing that could make shaved frozen fruit better: Lifeway Kefir. We put together a refreshing shaved mango fruit recipe of frozen mango, cashews, herbs, spices, and Lifeway Kefir for a probiotic treat. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, […]


Farmer Cheese Stuffed Cannoli

Holy cannoli, do we love good Sicilian pastries. So today, we’re featuring a recipe for classic cannoli, but giving them our Lifeway twist by swapping out the traditional ricotta and replacing it with Lifeway Farmer Cheese. By whipping our soft cheese with vanilla and chocolate, we’re infusing this dessert with active probiotic cultures while creating […]


Farmer Cheese Ice Cream

The Cottage Cheese ice cream trend needed an upgrade, so we’re bringing you a version made with Lifeway Farmer Cheese that’s even better! Today, we’re sharing a recipe for the silkiest ice cream you’ve ever had. Not only is it incredibly yummy, but because it’s made with Lifeway, it’s also loaded with probiotics to support […]


Blueberry Banana Muffins

These Blueberry Banana Muffins are your new breakfast meal prep BFF! We’re sharing an updated version of a classic combination with these Blueberry Banana Muffins. These muffins are made with all-natural ingredients, including real fruit and Blueberry Lifeway Kefir. Our lowfat kefir gives the muffins a tender, soft texture so they come out perfect every […]


Lemon Lavender Cookies

Adding herbal components to recipes is one of the simplest ways to unwind and enjoy a tasty snack. One of the best floral herbs for relaxation is lavender, a soothing option you can use in various recipes, like these Lemon Lavender Cookies! This healthy recipe is made with wholesome ingredients that will nourish the body […]


Mint Chocolate Chip Ice Cream

Find probiotics at the end of the rainbow this St. Patrick’s Day (or any time of year!) with our Mint Chocolate Chip Ice Cream. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for […]


Cookies and Cream Shake

We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]


Silky Chocolate Pudding

Set yourself up for an indulgent dessert classic with a healthy twist. Our Strawberry Low-Fat Lifeway Kefir keeps this Silky Chocolate Strawberry Pudding light and fluffy while ensuring you get a wonderful flavor and texture. We used Strawberry Lifeway Kefir for this probiotic pudding, but you can use any flavor of Lifeway Kefir that you […]


Farmer Cheese Linzer Cookies

Will you be our Valentine? To show how much we love your guts, we created this delicious cookie recipe to share with your loved ones! Our Lifeway Farmer Cheese gives this recipe a boost of protein and probiotics! By blending some fresh raspberries and our Lifeway Farmer Cheese, you get a sweet and creamy jelly […]