There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the ultimate breakfast lineup. Packed with high-quality protein, gut-loving […]
Roasted Beet Salad
Today, we’re getting to the root of deliciousness with our Roasted Beet Salad. The veggies in this medley balance sweet, smoky, and earthy flavors. Our Lifeway Farmer Cheese, combined with fresh rosemary, adds a creamy, herbal undertone. The dish is dressed with a smooth topping made from a blend of Lifeway Kefir and fresh herbs […]
Almond Avocado Smoothie
Want to kick off your day with something delicious? Avo-lutely! Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making. Blending into a wonderfully smooth texture, this harmonious duo supports gut health by […]
Probiotic Brussels Sprouts Salad
Get ready to fall in love with your new favorite salad! Our Probiotic Brussels Sprouts Salad is a flavor-packed masterpiece with crispy Brussels sprouts, juicy pomegranate, and our creamy Lifeway Farmer Cheese. Our handcrafted cheese is a great addition to this dish because it’s packed with probiotics, which feed off the sprouts’ prebiotic fibers for […]
Maca Cold Brew Smoothie
Our Maca Cold Brew Smoothie is here to put a little pep in your step. While coffee is well known for its caffeine kick and maca is commonly used for energy, did you know that probiotics, like those found in Lifeway Kefir, may help fight fatigue too? It’s true! By improving nutrient absorption, reducing inflammation, […]
Spiced Pear Spritzer
Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer. This effervescent elixir blends the probiotics from our Lifeway Kefir with prebiotic fiber from pears for a gut-focused drink that keeps you sparkling from the inside out. Light and refreshing, this spritzer is spiced for the season with warm […]
Pistachio Cream Kefir Smoothie
Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]
Hot Chocolate Cookies
Turn up the heat this season with these Hot Chocolate Cookies. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the oven and irresistibly soft, […]
Pumpkin Ice Cream
It’s not easy to improve on a time-tested seasonal dessert. But, thanks to the magic of Lifeway Kefir, we’ve found a way. With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your microbiome with beneficial bacteria. Crafted from just three simple ingredients, our creamy Lifeway Kefir adds a rich, […]
Air Fried Farmer Cheese Autumn Toast
Our Air Fried Farmer Cheese Autumn Toast, featuring Lifeway Farmer Cheese, is the perfect midday meal. Packed with protein to energize your afternoon and probiotics to support gut and immune health, Lifeway Farmer Cheese adds a creamy base that pairs beautifully with sweet apple butter, cranberries, and crisp arugula. Finished with candied pecans for their […]