Get ready to fall in love with your new favorite salad! Our Probiotic Brussels Sprouts Salad is a flavor-packed masterpiece with crispy Brussels sprouts, juicy pomegranate, and our creamy Lifeway Farmer Cheese. Our handcrafted cheese is a great addition to this dish because it’s packed with probiotics, which feed off the sprouts’ prebiotic fibers for […]
Maca Cold Brew Smoothie
Our Maca Cold Brew Smoothie is here to put a little pep in your step. While coffee is well known for its caffeine kick and maca is commonly used for energy, did you know that probiotics, like those found in Lifeway Kefir, may help fight fatigue too? It’s true! By improving nutrient absorption, reducing inflammation, […]
Spiced Pear Spritzer
Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer. This effervescent elixir blends the probiotics from our Lifeway Kefir with prebiotic fiber from pears for a gut-focused drink that keeps you sparkling from the inside out. Light and refreshing, this spritzer is spiced for the season with warm […]
Pistachio Cream Kefir Smoothie
Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]
Hot Chocolate Cookies
Turn up the heat this season with these Hot Chocolate Cookies. Inspired by the comforting nostalgia of hot cocoa, this winter treat mixes Lifeway Kefir with chocolate and mini marshmallows for a rich, decadent treat that will remind you of the cozy warmth from your favorite winter beverage. Hot from the oven and irresistibly soft, […]
Pumpkin Ice Cream
It’s not easy to improve on a time-tested seasonal dessert. But, thanks to the magic of Lifeway Kefir, we’ve found a way. With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your microbiome with beneficial bacteria. Crafted from just three simple ingredients, our creamy Lifeway Kefir adds a rich, […]
Air Fried Farmer Cheese Autumn Toast
Our Air Fried Farmer Cheese Autumn Toast, featuring Lifeway Farmer Cheese, is the perfect midday meal. Packed with protein to energize your afternoon and probiotics to support gut and immune health, Lifeway Farmer Cheese adds a creamy base that pairs beautifully with sweet apple butter, cranberries, and crisp arugula. Finished with candied pecans for their […]
Roasted Veggie Soup
We’ve got a souper recipe to get the night started off right. Easy to make, our Roasted Veggie Soup starts with Lifeway Kefir to give this soothing dish a pop of probiotics and a smooth, creamy consistency. It blends flawlessly with a handful of Roma tomatoes, zucchini, and garlic, creating a comforting, savory flavor that […]
Apple Pie Toast
We’re casting our vote for Apple Pie Toast. Lifeway Farmer Cheese, packed with probiotics for gut health and high-quality protein for muscle and bone support, is the clear choice for this recipe. Creamy and smooth, it brings everything together with the natural sweetness of Honey Crisp apples and a dash of warm cinnamon, creating the […]
Autumn Smoothie
Let’s take a moment to drink in the beauty of autumn. We grabbed a bottle of Lifeway Kefir, America’s fav and gold standard in dairy, and developed a drink that pays tribute to the season. Using our natural kefir as the base, we combined fresh figs and creamy almond butter for a cozy, comforting flavor. […]