Blueberry Pecan Overnight Oats

There’s no better way to celebrate National Blueberry Month in July than with overnight oats! This Blueberry Pecan Overnight Oats recipe is a smart choice because studies show both pecans and blueberries may help support healthy brain function. They also contain multiple different classes of antioxidants and are rich in compounds that are good for […]


Layered Piña Colada Smoothie

If you like Piña Coladas, you’re gonna love our Piña Colada Smoothie! This summertime edition recipe is a refreshing tropical treat. It’s bursting with the time-tested flavor combination of sweet pineapple and cool coconut, and then we made it even better. Lifeway Kefir adds a boost of probiotics and protein while also giving the smoothie […]


Rosé and Raspberry Kefir Sherbet

Everything is coming up rosé! For this recipe, we pour light rosé over a refreshing dollop of homemade sherbet made with probiotic Lifeway Kefir for an extra gut health boost and creamy texture. Fresh raspberries are added to balance the sweetness of this elegant delight along with a dose of natural vitamin C and fiber. […]


Mango Banana Oat Smoothie

This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams of fiber per cup. Bananas give the smoothie an ultra-creamy texture and are a source of potassium, vitamin B6, […]


Protein-Packed Banana Nut Chocolate Chip French Toast

Our Banana Nut Chocolate Chip French Toast is not your average sliced toast recipe! With layers of French toast and chocolate chips mingle with a medley of naturally sweet fruit to create a decadently gooey, gratifying breakfast. The Lifeway Kefir that we use in the batter gives this French toast a wonderfully tangy taste to […]


Fruity Cheesecake Bites

Nothing screams ice cream better than cheesecake? That’s right, we made these icy cheesecake bites with one of our favorite products, Lifeway Farmer Cheese. Adding Farmer Cheese to any cheesecake recipe allows for more protein, probiotics, and overall gut heath. These cheesecake bites are the way to make your holiday a guilt-free one! Cultured Dairy: […]


Acai Bowl

This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lifeway Oat (or you can use our lovely Lifeway Kefir if you prefer our dairy-based option). This recipe is simple to make and you […]


Eggs Benedict and Crispy Prosciutto Toast

Add some crunch to brunch with our Eggs Benedict and Crispy Prosciutto Toast. This savory, satisfying meal is full of protein from the Lifeway Farmer Cheese, egg, and prosciutto. And, did we mention it’s loaded with vitamins from the arugula and grape tomatoes, both of which are full of flavor and nutrition. Our small-batch cheese […]


Cherry Smoothie Bowl

Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]


Rainbow Cupcakes

Be proud of who you are and never let your light go dim! Our fun, festive, sweet, and celebratory Rainbow Cupcakes will bring joy to your parties and dessert tables with their bright colors and mouthwatering flavor. Dairy-lovers are sure to enjoy the rich, moist cake made from Lifeway Vanilla Kefir and the creamy kefir […]