Air-Fried Strawberry Cheesecake

Say cheesecake! Is there anything an air frier can’t do? Today we’re serving up a modern take on a classic dessert, and elevating it with Lifeway Farmer Cheese. Our protein-packed, calcium-rich, amazingly versatile Farmer Cheese enhances traditional cheesecake, giving it the rich, tangy flavor it deserves.   An exquisite treat, this cheesecake has a smooth […]


Strawberry Nut Butter Toast

🥜Nuttin’ better than Strawberry Nut Butter Toast, especially with Lifeway Farmer Cheese. Our small batch, dry curd Farmer Cheese offers 13 grams of #protein per serving and is loaded with 12 live and active #probiotic cultures. We spread the cheese on toasted #sourdough and pile strawberries, nut butter, pumpkin seeds, and hemp seeds on top. […]


Creamy Butter Masala Fagottini

If you’re looking to upgrade your dinner tonight, look no further. We’ve partnered with Maya Kaimal to bring you a delicious fusion recipe full of flavor that you can re-create! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]


Easy Kefir Bagel

Crispy on the outside, chewy on the inside, and delicious throughout – there’s nothing better than a bagel. Our Organic Whole Milk Lifeway Kefir takes homemade bagels to the next level. The kefir is rich and creamy, and this #recipe mixes it into the dough to give this holey snack a heavenly consistency. We top […]


Citrus Smoothie

Create your new favorite snack by blending our Citrus Smoothie. The anti-inflammatory superfoods in this recipe, along with the immune-supporting nutrients found in Lifeway Kefir may help reduce inflammation and support the microbiome. Give your gut the strength it needs with this zippy, tangy, sweet smoothie recipe, and reap the benefits! Cultured Dairy: The Nutrition […]


Stress-Free Meal Prep Bowls

Pressed for time?⏱️ Here’s a full, healthy meal that takes fewer than thirty minutes to prepare: a veggie medley elevated by probiotic pesto. The secret is our Farmer Cheese. It gives the pesto that perfectly piquant taste that makes it delicious and adds the benefit of #probiotics to support a healthy gut. We blend the […]


Pomegranate and Blackberry Smoothie Bowl

Are you into smoothie bowls? Fueled by our Blueberry Kefir, this Pomegranate and Blackberry Smoothie Bowl is filled to the brim with nutrition. The kefir is packed with protein and probiotics for strong muscles and a healthy gut. The fruits are all high in antioxidants, vitamins, and minerals, creating a medley of nourishment that your […]


Easy Protein Banana Pancakes

Our Easy Protein Banana Pancakes really do take the cake when it comes to flavor and benefits! We modified your traditional pancake breakfast and made it better with just a handful of easy, healthy, wholesome ingredients you already have at home, such as oats, bananas, and Lifeway Kefir. Our kefir works as the best substitute […]


Truffle Honey toast

Hey, honey! 🍯 What’s for lunch? This honey-covered #ToastTuesday dish is easy and inviting. It starts with our versatile Farmer Cheese, which contains 12 live and active probiotic cultures to help support a healthy microbiome for physical health and mental wellbeing. We whip our cheese and blend it with a touch of port-wine for a […]


Vanilla Lavender Smoothie

Tranquility in a glass. 😌 Unwind this #SmoothieSaturday and treat yourself to our Vanilla Lavender Smoothie. With its soft, sweet fragrance, lavender has long been associated with rest and relaxation. And you’ll rest even easier knowing that our kefir is a good source of protein, an excellent source of calcium, and has 12 live and […]