Dragonfruit and kefir makes the perfect frozen summer treat! This Dragon Fruit Kefir Sherbet is great for kids and parents alike! The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support […]
Wasabi Honey Kefir Salad Dressing
Sweet, creamy and with a bit of heat, our Wasabi Honey Kefir Salad dressing adds flare to any salad, or drizzled over roasted veggies. The delicious possibilities are endless!
Carrot Salad with Kefir Coriander Dressing
Our Carrot Salad with Kefir Coriander Dressing is a lightened up summer salad that’s sure to be a hit at any weekend cookout! Featuring our incredible grassfed organic plain kefir, this is one salad that gives new life to carrots and salad dressings of all kinds. Give it a try! Cultured Dairy: The Nutrition Benefits […]
Penne with Vegetables and Kefir Tomato Sauce
Feed a crowd in a hurry with this healthy, filling, kefir-ized pasta dish! We’ve yet to hear someone complain about our Penne with Vegetables and Kefir Tomato Sauce – we’re sure you’ll love it, too!
Kefir Plum Overnight Oats
Assemble before you go to bed for an easy, grab-and-go breakfast, these recipe for Kefir Plum Overnight Oats is perfect for the busiest of days.
Pineapple Banana Kefir Smoothie
This Pineapple Banana Kefir Smoothie is a probiotic and potassium-rich summer sipper you won’t stop craving.
World Cup Kefir Açai Bowl
Supercharge you breakfast into a live and active powerhouse with our World Cup Kefir Açai Bowl! Açai, a superfood that is native to the Amazon rainforest is rich in antioxidants, fiber, and heart-healthy fats; it’s the perfect complement to a probiotic feast! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation […]