Our Easy Peach Protein Pancakes are the perfect solution to breakfast boredom! So if you’re in a morning meal rut, we’re here to help with something new featuring Lifeway Farmer Cheese. It’s packed with goodness and works perfect in pancake recipes for the ultimate texture. Plus, Lifeway Farmer Cheese offers a complete source of protein […]
Citrus Salad
Boost your immune system during cold and flu season with our Citrus Salad. Citrus fruits are a fantastic source of Vitamin C, which strengthens immunity. We sprinkled basil leaves on top of sliced blood oranges, grapefruit, and oranges, then drizzled on a citrus dressing made with fresh-squeezed orange juice, Dijon mustard, and plain kefir. Orange […]
Peach Melba Smoothies
We’ve got a peach of a recipe to get your weekend started right. Our Peach Melba Smoothie is a blissfully rich and creamy treat inspired by a classic dessert. The blend of Lifeway Kefir and Lifeway Farmer Cheese delivers a double dose of probiotics, plus it gives this drink a perfect velvety texture. We mix […]
Sea Moss Smoothie
We’re taking a deep dive today with our Sea Moss Smoothie made with Strawberry Lifeway Kefir, sea moss, avocado, strawberries, and oranges for a beautifying, gut-healthy smoothie that will leave your body swimming with happiness! Lifeway Kefir and sea moss gel make the perfect gut-healthy pairing for your skin and load this delicious drink […]
Charcuterie Salad
Think beyond the board with our Charcuterie Salad! This recipe takes all of your favorite charcuterie items, adds a few extra plant-based ingredients, and transforms the board into a magnificent salad. Delicious, delicate crumbles of Lifeway Farmer Cheese top a tantalizing blend of Italian cold cuts, chopped pepperoncini, fresh grape tomatoes, and crisp Romaine lettuce. […]
Warm Blueberry Snickerdoodle Oats
Don’t you just love the cozy, nostalgic flavor of snickerdoodle cookies? Now imagine that indulgent taste in a nutritious breakfast treat. Our Warm Blueberry Snickerdoodle Oats recipe, made possible thanks to blueberries, oats, and Lifeway Kefir captures the goodness of the classic cookie and enhances it with fiber and probiotics. Cultured Dairy: The Nutrition Benefits […]
Protein Peach and Berry Smoothie
Things are berry-peachy at Lifeway. That’s why this recipe is an effortless, uncomplicated delight. Our Protein Peach and Berry Smoothie is made with a handful of easy ingredients and a lot of delicious flavor. From the start, this smoothie is loaded with probiotics and protein because we use Lifeway Organic Low-Fat Peach Kefir as the […]
Probiotic Honeycrisp Salad
Gala, Honeycrisp, Fuji, McIntosh, or Red Delicious? You can swap if you want, but we recommend making this Probiotic Honeycrisp Salad with a flawless mix of flavors and an impressive nutritional profile. This is a treat for your tastebuds and your microbiome thanks to the combined efforts of Lifeway’s probiotics and the prebiotic fibers found […]
Whipped Pumpkin Farmer Cheese Dip
Smooth, creamy, and oh-so-dreamy, our Whipped Pumpkin Farmer Cheese Dip is a festive fall favorite that’s loaded with probiotic goodness thanks to Lifeway Kefir and Lifeway Farmer Cheese. Our all natural kefir and handcrafted cheese are blended with pumpkin purée and honey, then spread onto a toasted sourdough baguette which is topped with fresh thyme, […]
Brown Sugar Espresso Smoothie
Skip the lines at the coffee shop and grab a blender, because this Brown Sugar Espresso Smoothie is a healthy way to enjoy a cozy, caffeinated beverage with more benefits than a jolt of energy alone. Lifeway Kefir adds a rich creaminess with live probiotics to support your gut health and skin while the espresso […]