Looking to get the most out of your exercise routine? Our Black Cherry Smoothie is a post-workout powerhouse. This simple recipe designed to maximize your gym effort is packed with protein to build and repair your muscles, calcium to keep those bones healthy and strong, and Lifeway Kefir’s exclusive blend of 12 active cultures to […]
Frozen Blueberry Farmer Cheese Bites
These chocolate-covered Frozen Blueberry Farmer Cheese Bites are the epitome of sweet treats done right—and proof there’s nothing Lifeway Farmer Cheese can’t do! Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love […]
Strawberry Coconut Overnight Oats
Celebrate strawberries in a new way with our Strawberry Coconut Overnight Oats! With juicy, sweet strawberries; fiber-rich flax and chia seeds; tropical coconut; hearty oats; and probiotic Lifeway Kefir, this is a breakfast of champions. Set in the fridge overnight and your breakfast oats are ready to roll! Cultured Dairy: The Nutrition Benefits You Actually […]
Blackberry and Pineapple Farmer Cheese Ice Pops
With Lifeway Farmer Cheese, anything is popsicle! Today, we’re blending our soft cheese with fresh fruit and a few other ingredients to make a flavorful batch of Blackberry and Pineapple Farmer Cheese Pops. The fresh fruit in this recipe gives these icy treats a sharp, sweet flavor while the Lifeway Farmer Cheese complements those notes […]
Tropical Fruit Parfait
“Parfait” is a French word that translates to “perfect” in English. We can’t think of a better way to describe our Tropical Fruit Parfait, which layers strawberries, mango, and kiwi with a creamy blend of pure vanilla bean and Lifeway Farmer Cheese. Our soft cheese absorbs and accents the classic flavor of vanilla while infusing […]
Strawberry Lemon Cupcakes
These Strawberry Lemon Cupcakes are the berry best. They’re made with real strawberries and Lifeway Kefir in the batter and frosting. The succulent fruit gives these treats a sweet, bright flavor while the Lifeway Kefir makes a moist and fluffy cake. Each bite of these Strawberry Lemon Cupcakes is a joy for the senses. Cultured […]
Strawberry Chocolate Hazelnut Muffins
Add a touch of comfort food to your breakfast routine with these healthy Strawberry Chocolate Hazelnut Muffins! With their warm, toasty notes and nutrient-dense profile, hazelnuts make a great addition to any muffin recipe. We love the light flavor that Strawberry Lifeway Kefir brings with its creamy, probiotic-rich cultures and light, tangy flavor that replaces […]
Chocolate Pistachio Toast
Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, rich in probiotics and protein. This irresistible recipe combines our probiotic Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. We coat the mixture over two slices […]
Tangy Mango Berry Dressing
Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]
Boston Cream Pie Smoothie
Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has that yummy dessert flavor you know and love, but is enjoyed without all the fuss […]