Kefir Deviled Eggs

With the help of pickled beets, kefir, and patience, these dashingly delicious Kefir Deviled Eggs are the perfect addition to any party.


Cherry Açaí Kefir Smoothie Bowl

Bright, bold, and colorful, our Cherry Açaí Kefir Smoothie Bowl is the recipe you have been looking for! Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood. That makes kefir a great wellbeing tool because it contains 12 live and probiotic cultures. Psychiatrist […]


Cherry Limeade Smoothie

With a touch of tart and just the right amount of sweet, our Cherry Limeade Kefir Smoothie is a refreshing morning pick-me-up. Serve it with one of our delicious Frozen Kefir Bars for a summertime treat that beats the heat!


Seamus Mullen’s Tomato and Watermelon Gazpacho with Kefir

Seamus Mullen is back with another healthy recipe! This refreshing gazpacho can easily transition from a light lunch to the perfect appetizer for your summer dinner party. The freshness of the tomato, sweetness of the watermelon, and tang of the kefir work in perfect harmony to make this dish a crowd pleaser. For more on […]