With the help of pickled beets, kefir, and patience, these dashingly delicious Kefir Deviled Eggs are the perfect addition to any party.
Cherry Açaí Kefir Smoothie Bowl
Bright, bold, and colorful, our Cherry Açaí Kefir Smoothie Bowl is the recipe you have been looking for! Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood. That makes kefir a great wellbeing tool because it contains 12 live and probiotic cultures. Psychiatrist […]
Mango Passion Fruit Kefir Smoothie
This rich Mango Passion Kefir Fruit Smoothie packs an exotic punch of nutrients! Take your smoothie to the next level.
Seamus Mullen’s Grilled Chicken Skewers with Kefir Cucumber Raita
No summer is complete without our Grilled Chicken Skewers with Kefir Cucumber Raita! Keep it vegetarian by using tofu and your favorite veggies.
Seamus Mullen’s Crudité with Kefir Herb Dip
This Kefir Garlic and Herb Dip is simple to prepare for end-of-summer entertaining.
Dragon Fruit & Coconut Kefir Smoothie
Bursting with juicy raspberries, exotic dragon fruit and creamy kefir, the flavors of summer shine in this Dragon Fruit & Coconut Kefir Smoothie.
Cherry Limeade Smoothie
With a touch of tart and just the right amount of sweet, our Cherry Limeade Kefir Smoothie is a refreshing morning pick-me-up. Serve it with one of our delicious Frozen Kefir Bars for a summertime treat that beats the heat!
Seamus Mullen’s Watermelon and Cucumber Chill Smoothie
Stay cool this summer with Seamus Mullen’s Watermelon and Cucumber Chill Smoothie. Packed with fruits and veggies that are known to keep you cool in hot weather, this smoothie is sure to be a hit in the warmer months.
Pistachio Dream Smoothie Bowl
Dig into our ultra creamy Pistachio Dream Smoothie Bowl. Packed with protein, fiber, healthy fats and flavor, it’s the ultimate summer breakfast escape.
Seamus Mullen’s Tomato and Watermelon Gazpacho with Kefir
Seamus Mullen is back with another healthy recipe! This refreshing gazpacho can easily transition from a light lunch to the perfect appetizer for your summer dinner party. The freshness of the tomato, sweetness of the watermelon, and tang of the kefir work in perfect harmony to make this dish a crowd pleaser. For more on […]