Enjoy the recipes you love by being more mindful of the ingredients used to create them. Our Rocky Road Smoothie is an example of an indulgent recipe that we’ve reworked to embody conscious consumption. It tastes just like the classic ice cream blend but with cleaner ingredients and the addition of healthy probiotics. Cultured Dairy: […]
Blueberry Farmer Cheese Cheesecake
Our no-bake Blueberry Farmer Cheese Cheesecake are just the answer when you need a sweet treat but don’t want to turn on the oven. This creamy, cultured dessert is made with simple ingredients, and when made in jars, is perfect for serving to guests or to keep on hand for individual servings. Made with Lifeway […]
Strawberries & Cream Kefir Ombré Smoothie
Get fancy with this decadent Strawberries & Cream Kefir Ombré Smoothie. It’s as easy as 1-2-3! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as […]
Calming Vanilla Kefir and Chamomile Smoothie
A peaceful weekend is a sip away. Our Calming Vanilla Kefir and Chamomile Smoothie is a harmonious blend of Madagascar Vanilla Low Fat Kefir, chamomile tea, and soaked cashews. Chamomile, the energetic embodiment of the sun, has been used by herbal witches to balance the body’s solar energy with the soul’s lunar pulse. This golden […]
Fish Taco Bowls with Cilantro Lime Kefir Dressing
Lifeway Kefir stars in these Fish Taco Bowls with Cilantro Lime Kefir Dressing in many ways. Kefir can act as a wonderful tenderizer and marinade for fish before cooking it, and it is one of our favorite dressing bases to use whether you want to make ranch or other creamy dips and dressings of choice. […]
Mango and Orange Blossom Kefir Smoothie
Bursting with the bright flavors of spring’s best citrus, our Mango and Orange Blossom Kefir Smoothie is a delightfully tart and tangy way to start your day. Featuring Lifeway Mango Kefir, this sweet summer-inspired smoothie loves your gut and you’ll love the taste. Enjoy! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]
Zesty Cilantro Lime Kefir Salad Dressing
Tart and tangy Lifeway probiotic kefir pairs with bright and juicy lime in this zesty Cilantro Lime Kefir Salad Dressing! It’s the perfect way to add flavor and probiotics to your favorite crisp salads with Lifeway Kefir, a powerhouse of probiotics for your gut health, immune system health support, and overall microbiome. We hope you […]
Cheesy Asparagus and Spinach Kefir Quiche
Creamy kefir replaces heavy cream to lighten up this veggie-packed Cheesy Asparagus and Spinach Kefir Quiche! It’s perfect for Sunday brunch or dinner any night of the week.
Kefir Panna Cotta Eggs with Mango Puree
Who says good food can’t be fun to eat and to make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy low-fat kefir is a perfect option for an Easter treat for those looking to avoid the candy basket. Packed with protein and probiotics, Lifeway kefir is a game-changer in […]
Citrus Hibiscus Rhubarb Pie Smoothie
Our Limited Edition Hibiscus Rhubarb Pie Lowfat Kefir shines in this bright smoothie, adding a burst of tart and tangy goodness to sweet beet and juicy blood orange. You’ll love the way this tastes and makes you feel! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]