Latkes with Garlic Chive Kefir Dip

Latkes just got a healthy upgrade with Lifeway Kefir! Here, we’ve dressed our probiotic whole milk kefir up as a Garlic Chive Kefir Dip and served it with crispy potato latkes. This dish makes an excellent appetizer or light meal, is savory and satisfying, and is filled with nutrients.      Lifeway Kefir boosts […]


Chocolate Cherry Kefir Smoothie

Chocolate covered cherries are a treasured favorite during the holiday season, so we decided to whip up a Chocolate Cherry Kefir Smoothie to deliver a similar style recipe that’s great for your gut and packed with protein from Lifeway Kefir. This sweet, sippable treat is thick and rich with a frosty texture that gives off […]


Strawberry Cheesecake Dip

This year, we’re giving cheesecake a fresh identity by powering it up with protein and probiotics from Lifeway Farmer Cheese. We’ve already shared a delicious Blueberry Cheesecake everyone is sure to love that’s a great way to use our versatile farmer cheese in a classic dessert. Now, we’re sharing a dessert-ready Strawberry Cheesecake Dip that […]


Spiced Cranberry Kefir Smoothie

Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]


Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly-baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy, protein-enhanced frosting on top of a spiced protein-rich pastry that couldn’t be easier to bake up in a flash. […]


Coconut Kefir Cupcakes

Fluffy, rich, and unbelievably delicious, our Coconut Kefir Cupcakes are an easy holiday dessert that are sure to be a hit no matter who you serve them to. Unsweetened shredded coconut embodies the same look as freshly fallen snow that gives the cupcakes a festive look with the classic flavor of coconut cake served this […]


Holiday Cookie Protein Bites

Bite your way into cookie heaven with a nice dose of protein with our no-bake Holiday Cookie Protein Bites. Made with Lifeway Kefir and Farmer Cheese, we doubled up on our cultured ingredients that are rich in live probiotics and satisfying protein to keep you full and support overall health.     Since our Holiday […]


Frozen Hot Cocoa Smoothie

Calling all hot cocoa lovers! Our Frozen Hot Cocoa Smoothie is a chilly version of the classic seasonal beverage that’s packed with gut-friendly probiotics and satisfying protein for a healthy holiday treat unlike any other. To create this dreamy recipe, we whipped Lifeway Kefir, cocoa powder, dark chocolate chips, and a frozen banana and Medjool […]


Edible Brownie Batter with Farmer Cheese

We’re swooning over this probiotic, protein-packed Edible Brownie Batter made with Lifeway Farmer Cheese, and we know you will be too once you try it.     This spoonable, dessert-like snack is packed with gut health benefits and protein to keep help keep you full and energized while indulging in a dark chocolate treat. And […]


Cranberry Orange Kefir Muffins

Sweet, tart, and tangy, cranberries are the jewel of winter fruits with a stunning red color and dazzling flavor that can’t compare to other common fruits. That’s why we decided to pair cranberries with Lifeway Kefir in a holiday breakfast muffin recipe that will quickly become a seasonal favorite. Our Cranberry Orange Kefir Muffins are […]