There is something so enchanting about cherries and chocolate. The joining of color and shadow, tart and sweet. This magical pairing inspired us to create a Chocolate Cherry Chia Pudding using a combination of Wildberry Whole Milk Kefir and cherries, layered with Coconut Cream. The layers harmonize, giving each spoonful a tart sweetness.
Red, White, and Blue Smoothie
Cool down and relax with this colorful blend of kefir and fruit. Our Red, White, and Blue Smoothie is a patriotic way to pre-game with probiotics and fiber before the cookouts begin.
Simple Berry Smoothie Bowl by TheHappyNourished
While the morning light seeps in, pour yourself a cup of coffee as you craft a nutritious breakfast. Check-in with your surroundings as you settle into the moment. Like TheHappyNourished, personalize your space to align with what you want to feel. This Simple Berry Smoothie Bowl is a perfect way to ease into your weekend […]
Magenta Flare Smoothie
A vibrant fusion of red and violet, this Magenta Flare Smoothie is as bold in flavor as it is in color. Red is associated with passion, power, and desire, while the color violet is known to ignite intuition and creativity. Raspberries, dragon fruit, and pomegranates are packed with flavonoids, vitamin C, fiber, and antioxidants. Studies […]
Sunset Smoothie Bowl
Place your bare soles to the earth, breathe in, and reconnect. The warm color palette of our Sunset Smoothie Bowl represents that moment of stillness when the sun meets the horizon. With mango, pineapple, strawberries, and Lifeway Farmer Cheese and Lifeway Kefir, this tropical smoothie bowl is abundant in vitamin C, potassium, and probiotics. Cultured […]
Laura’s Blackened Salmon with Kefir Slaw – @CookatHomeMom
Laura’s Blackened Salmon with Kefir Slaw from @CookatHomeMom is a heart-healthy meal that will be your new favorite on Taco night! Originally served up in Baja California, the fish taco is a seaside staple that has evolved with contemporary flavors and techniques over the years. The classic fish taco consists of deep-fried fish, a mayonnaise-based sauce, salsa, […]
Strawberry Lemonade Smoothie
A blend of Organic Plain Whole Milk Kefir, lemonade, and strawberries, our Strawberry Lemonade Smoothie is the perfect summer refresher. For those really hot days, freeze the lemonade beforehand!
Healthy Skin Smoothie
Our Healthy Skin Smoothie includes ingredients to help hydrate and nourish your skin from the inside. According to this study done by dermatologists and biogerontologists, the best way to have healthy skin is to practice adequate prevention methods. Once damage to the skin is done, it can be hard to reverse it. Regular exercise, a diet […]
Raspberry and Nutella Overnight Oats
Our Raspberry and Nutella Overnight Oats is a decadent, yet not overly sweet, on-the-go breakfast. It features only four ingredients: whole grain oats, rich Nutella, tart and tangy kefir, and juicy raspberries. Our no-sugar-added plain kefir is the perfect companion for the indulgent Nutella that also gives you a punch of probiotic power thanks to […]
Pomegranate Rosewater Smoothie
With its pink hue, our Pomegranate Rosewater Smoothie embodies the calming essence of Paris in spring. Pomegranate and rose have been used in ceremonies as offerings to welcome divination and lucid dreaming.