Iced Golden Kefir

Let the healing powers of this smoothie soothe your insides! Our Iced Golden Kefir is a refreshing way to sip in all the benefits of turmeric. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]


Peaches and Cream Overnight Oats

Our Peaches and Cream Overnight Oats is a modern, healthy take on a classic 1950s flavor. When life gives you peaches, make cobbler. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]


Blueberries n’ Greens Smoothie

We’ve packed antioxidants, fiber, and probiotics into this Blueberries n’ Greens Smoothie! Get yourself some juicy blueberries, farm-fresh greens, and our Organic Blueberry Low Fat Kefir to whip up this delicious and healthy treat! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and […]


Probiotic Parfait Pops

This frozen superfood treat is the ultimate summer refreshment! We used our whole milk coconut kefir for our probiotic parfait pops, but feel free to swap it out for any of your favorite kefir flavors.


Ginger Peach Smoothie

Beat the heat with our ginger peach smoothie! This probiotic powerhouse boasts a decadent peaches and cream flavor with an added kick of fresh ginger.


Strawberry Probiotic Nice Cream

Our creamy, no-churn Strawberry Probiotic Nice Cream is the perfect guilt-free refreshment for hot summer days. With just 5 ingredients, it’s a quick and easy treat with an indulgent texture that’ll make you forget all about ice cream. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut […]


Peach Lavender Smoothie

Creamy, fruity, and lightly floral, our peach lavender smoothie is basically summer in a glass! Made with our luxurious Whole Milk Organic Peach Kefir, this smoothie is an elegant way to refresh yourself on a warm summer day.


Lemon Poppy Seed Kefir Pops

Sweet, tart, and oh so simple! Our lemon poppy seed kefir pops make a lovely snack for both kids and adults. Our creamy Lemon Kefir makes these pops especially indulgent, but feel free to get creative with other kefir flavors.


Chunky Monkey Overnight Oats

Supercharge your breakfast while you sleep with these Chunky Monkey Overnight Oats!  Chock-full of peanut butter, bananas, and probiotic-packed kefir, this easy-to-make snack or make-ahead breakfast is a great option if you’re looking for protein, probiotics, fiber, healthy fats, and fruit high in vitamins and minerals. Grab a spoon and reap the benefits! Cultured Dairy: […]


The Healthy Unicorn Smoothie

Add a little fantasy to your day with our Healthy Unicorn Smoothie. The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat.