Dive into the fresh flavors of spring with our rich and creamy Kefir Green Goddess Dressing! It’s perfect as a dip, slathered over roasted vegetables, or drizzled over a crisp salad.
Pomegranate Berry Kefir Smoothie Bowl
Give your heart some love with our Pomegranate Berry Kefir Smoothie Bowl! It’s packed with antioxidants, probiotics and fiber to help keep your ticker in tip top shape.
Matcha Vanilla Kefir Smoothie
Our probiotic kefir meets antioxidant-rich matcha green tea in this supercharged, superfood smoothie. Enjoy it as part of a healthy breakfast, or as a snack when you need a burst of energy. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Blueberry & Almond Butter Overnight Oats
For a powerful breakfast that takes almost no time at all, Blueberry & Almond Butter Overnight Oats are the way to go!
Berry, Apple and Cabbage Kefir Smoothie
Somewhat unexpectedly, red cabbage shines in this energizing Berry, Apple and Cabbage Kefir Smoothie. Packed with antioxidants and probiotics, it’s just the boost your body needs.
Cranberry, Orange and Ginger Kefir Smoothie
Smoothies don’t get much simpler than this super immunity-supporting blend! Our creamy Cranberry Crème Brulee Kefir meets tart cranberries and sweet orange juice for a boost of vitamin C, probiotics, plus antioxidants your body needs to stay strong and healthy. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Apple Pear Pudding Shooters
For a tasty dessert that’s secretly healthy, we love serving our Apple Pear Pudding Shooters, which are made with Lifeway Organic Whole Milk Vanilla Kefir! No strange ingredients here – just chia seeds, kefir and fresh apple! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, […]
Roasted Winter Squash Soup with Kefir Drizzle
This seasonal Roasted Winter Squash Soup with Kefir Olive Oil Drizzle comes from renowned chef, author and wellness enthusiast Seamus Mullen. It’s nourishing perfection for any winter occasion.
Homemade Vegetable Stock
While this recipe itself does not contain kefir, it’s the perfect base for our favorite soothing soups. We love it in our Roasted Winter Squash Soup and in this creamy Cucumber Avocado Soup.
Probiotic Persimmon Smoothie Bowl
This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch.