For a tasty dessert that’s secretly healthy, we love serving our Apple Pear Pudding Shooters, which are made with Lifeway Organic Whole Milk Vanilla Kefir! No strange ingredients here – just chia seeds, kefir and fresh apple! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, […]
Roasted Winter Squash Soup with Kefir Drizzle
This seasonal Roasted Winter Squash Soup with Kefir Olive Oil Drizzle comes from renowned chef, author and wellness enthusiast Seamus Mullen. It’s nourishing perfection for any winter occasion.
Homemade Vegetable Stock
While this recipe itself does not contain kefir, it’s the perfect base for our favorite soothing soups. We love it in our Roasted Winter Squash Soup and in this creamy Cucumber Avocado Soup.
Probiotic Persimmon Smoothie Bowl
This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation […]
Probiotic Chicken Salad Apple Bites
Crunchy celery, sweet cranberries and Farmer Cheese and Lifeway Kefir are the perfect dressing for shredded organic chicken in our Probiotic Chicken Salad. We like serving it on crisp apple rounds, but feel free to scoop it into a lettuce leaf, smooth it over your favorite soft bread or eat it straight from the bowl! […]
Roasted Root Vegetable Flatbread with Strained Kefir
This Roasted Root Vegetable Flatbread with Strained Kefir is our go-to choice for when we’re craving pizza, but don’t want to over do it. It’s topped with all of our favorite fall vegetables, and our creamy strained kefir. Best of all, thanks to the fabulous allergy-friendly almond flour crust from Simple Mills, the whole family can […]
Summer Peach and Farmer Cheese Pizza
Sweet ripe peaches, creamy Farmer Cheese and a bright balsamic reduction are the perfect toppings for a healthy summer pizza, made with our favorite Simple Mills Pizza Dough Mix! Good thing to box makes two crusts, because you’re sure to go back for seconds!
Kefir Pesto Marinated Chicken
Did you know that kefir makes a great meat marinade? It’s true! The same properties that give our favorite drink its tart and tangy taste also make lean cuts of meat extra tender and juicy. Try it today by making our savory Kefir Pesto Marinated Chicken – it’s delicious grilled or baked!
Superfood Nuts and Berries Smoothie Bowl
Our sensational, Superfood Nuts and Berries Smoothie Bowl is so simple to make, it’s almost silly. But where it lacks in complexity, it makes up in taste and ease. For a summertime treat, we chose frozen mixed berries and our tart and tangy Lifeway Lowfat Pomegranate Kefir, plus a few small handfuls of seeds, nuts, […]
Avocado, Tomato and Farmer Cheese Toast
Our fresh Avocado, Tomato and Farmer Cheese Toast is perfect for a light breakfast or a snack. Quick, hearty and packed with flavor, enjoy it when tomatoes and avocados are at their finest!