The Healthy Unicorn Smoothie

Add a little fantasy to your day with our Healthy Unicorn Smoothie. The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat.


Easy Valentine’s Day Farmer Cheese Parfait

It’s OK to get a little cheesy for Valentine’s Day. Our Farmer Cheese Parfait is an easy, delicious way to tell your loved one how much you care. Packed with probiotics and bursting with flavors of strawberry and rosehip, this parfait definitely screams #LoveYourGuts.


Maca Almond Butter Smoothie

Nourish your body and soul with the Maca Almond Butter Smoothie. Maca is a beneficial superfood that can help with the effects of stress and improve energy levels. Blended together with rich almond butter and our plain kefir makes for a decadent, probiotic-charged smoothie. Learn more about maca in our Superfood Spotlight blog.


Pecan Pie Smoothie

Turn that last piece of pie into a delicious kefir smoothie! All you need is a slice of your favorite pecan pie and some kefir to enjoy this holiday classic.


Wildberry Pie Smoothie

Keep healthy amidst the holiday stress with this immune-boosting tart and tangy smoothie. With a luxurious blend of antioxidant-rich berries and probiotics, it’s a treat for your taste buds that your body will thank you for!


Cranberry Crème Brûlée Layer Smoothie

Kick start your holiday season with this Cranberry Crème Brûlée Layer Smoothie! With a sweet fruity base, tart cranberries, and a smooth vanilla chia pudding, this smoothie is the perfect treat to cozy up with this winter. If you can’t find our Cranberry Crème Brûlée Kefir at your local store, you can always use our Plain Kefir.


Gluten-free Blueberry Sweet Potato Waffles

In part 3 of our #LifewayEveryday series, Stacy from All Roads Lead to Healthy shares with us her Gluten-free Blueberry Sweet Potato Waffle recipe. Be sure to head to her website for more tasty recipes and great health tips! + + + I first stumbled upon kefir just over a year ago. That’s probably a bit embarrassing to admit, […]