Have a bloody good time with these kefir shooters! Easy to make, easy to sip, these are perfect for family Halloween parties!
A truly ghoulish delight, our family-friendly Frankenstein Matcha Smoothie is the perfect way to power up for a night of festive Halloween celebrations.
Spice up your morning with this Spiced Apple Kefir Smoothie! It’s a perfect treat for those crisp autumn days. Feel free to skip the maple syrup for a healthier treat!
Seamus Mullen is back with another healthy recipe! This refreshing gazpacho can easily transition from a light lunch to the perfect appetizer for your summer dinner party. The freshness of the tomato, sweetness of the watermelon, and tang of the kefir work in perfect harmony to make this dish a crowd pleaser. For more on […]
Stay cool and hydrated when the weather heats up with our probiotic Watermelon, Strawberry, and Mint Kefir Smoothie!
Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor.
Tart and tangy Original Frozen Kefir meets juicy apricots, strawberries, and pineapple in our Fruity Frozen Kefir Smoothie! It’s a refreshing blend that tastes like summer – all year long!
A superb spring-time sipper, our new Pear and Vanilla Protein Kefir Smoothie is packed with probiotics and protein to keep you full and focused for hours!
Slightly sweet with a touch of tart, this Honey Mustard Kefir Dressing is a delightful addition to your favorite salad.
Bursting with the bright flavors of spring’s best citrus, our Mango and Orange Blossom Kefir Smoothie is a delightfully tart and tangy way to start your day.