This frozen superfood treat is the ultimate summer refreshment! We used our whole milk coconut kefir for our probiotic parfait pops, but feel free to swap it out for any of your favorite kefir flavors.
Add a little fantasy to your day with our Healthy Unicorn Smoothie. The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat.
You can have your sweets and eat them too! Chef Seamus Mullen swaps out processed white sugar with naturally sweet dates in this Dark Chocolate Ganache Tart with Coconut-Macadamia Crust. Top it with whipped farmer cheese for a deliciously satisfying dessert.
It’s OK to get a little cheesy for Valentine’s Day. Our Farmer Cheese Parfait is an easy, delicious way to tell your loved one how much you care. Packed with probiotics and bursting with flavors of strawberry and rosehip, this parfait definitely screams #LoveYourGuts.
Nourish your body and soul with the Maca Almond Butter Smoothie. Maca is a beneficial superfood that can help with the effects of stress and improve energy levels. Blended together with rich almond butter and our plain kefir makes for a decadent, probiotic-charged smoothie. Learn more about maca in our Superfood Spotlight blog.
Our Madagascar Vanilla Kefir and warm winter spices make a festive smoothie that will nourish your body and soul!
Turn that last piece of pie into a delicious kefir smoothie! All you need is a slice of your favorite pecan pie and some kefir to enjoy this holiday classic.
Keep healthy amidst the holiday stress with this immune-boosting tart and tangy smoothie. With a luxurious blend of antioxidant-rich berries and probiotics, it’s a treat for your taste buds that your body will thank you for!
Kick start your holiday season with this Cranberry Crème Brûlée Layer Smoothie! With a sweet fruity base, tart cranberries, and a smooth vanilla chia pudding, this smoothie is the perfect treat to cozy up with this winter. If you can’t find our Cranberry Crème Brûlée Kefir at your local store, you can always use our Plain Kefir.
In part 3 of our #LifewayEveryday series, Stacy from All Roads Lead to Healthy shares with us her Gluten-free Blueberry Sweet Potato Waffle recipe. Be sure to head to her website for more tasty recipes and great health tips! + + + I first stumbled upon kefir just over a year ago. That’s probably a bit embarrassing to admit, […]