Curry up and head to the supermarket! You’ll want to harvest the bounty of the produce section to make our Roasted Garden Salad with Curry Kefir Dressing. This recipe is an ode to vegetables, for their earthy flavor and grounding energy fuel our bodies and keep us healthy. We tossed this collection of kale, carrots, […]
Gilgeori Toast
Our Gilgeori Toast is a hearty grilled egg omelette sandwich filled with crunchy veggies and protein-packed Lifeway Farmer Cheese. Gilgeori translates to “street” in Korean. It’s also called Korean Street Toast because this sandwich was traditionally sold at street-food vendors in Korea. The purpose of this meal was to provide a compact, grab-and-go breakfast for […]
Farmer Cheese Blackberry Pizza
From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each […]
Nashville Hot Cauliflower Waffle Sandwich
Some like it hot! Just like our Nashville Hot Cauliflower Waffle Sandwich. It’s breaded cauliflower (prepped in the air fryer for the perfect crunch) with a sweet and spicy glaze between two pillowy-soft kefir waffles. For texture, add in shredded lettuce, a spicy kefir sandwich sauce made with pickles, and tomatoes. Cauliflower is an extremely […]
Spaghetti Cupcakes
Put your leftover pasta to good use and make Spaghetti Cupcakes. The kids will love the presentation of pasta twisted into the shape of a cupcake so much that they’ll gobble it right up! And that means less food waste. (It’s yummy AND environmentally friendly!) Whole-grain spaghetti contains fiber to support digestive health, manganese for […]
Philly Wrap
Wrap Hack! Because trendy food tastes ten times better. That’s why we made a Philly Steak Wrap with farmer cheese, a gut-healthy version of the famous #TikTok tortilla that’s taking the internet by storm. It’s genius… make one cut from into the middle of the tortilla down to one edge, then evenly divide ingredients between […]
Farmer Cheese Pasta
Our Farmer Cheese Pasta is tasty and *almost* as fun to make as it is to eat. Place Lifeway Farmer Cheese in the middle of a baking dish and surround it with cherry tomatoes. Coat with olive oil and sprinkle garlic powder, garlic cloves, red pepper flakes, basil, salt, and pepper on top. Cook your […]
Breakfast Tacos
These Breakfast Tacos are filled to the brim with nutritious ingredients to support a happy mind, healthy body, and balanced gut. We loaded each tortilla with eggs (scrambled and sunny-side-up), black beans, tomato, green and orange bell peppers, onion, avocado, and our probiotic Farmer Cheese. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
Winter Goddess Pasta
Protein smoothies are great, but let’s add some variety to your recovery meals with pasta! We teamed up with Explore Cuisine to create a Winter Goddess Pasta. It has clean, all-natural ingredients with powerful protein content. Their organic edamame spaghetti has 24 grams of plant-based protein per 2oz serving. We tossed it in a pesto […]
Roasted Butternut Squash Pasta
Craving comfort food? Look no further because we have a recipe you’re going to love! Our Roasted Butternut Squash Pasta with Garlic & Sage Tahini Kefir Sauce combines sweet and savory flavors for a delicious meal that your family is bound to request for next month’s Thanksgiving feast. This dish features butternut squash, a mild, […]