“Mangiare! Mangiare!” Anyone who grew up in an Italian American household knows that when their grandmother said, “Mangiare!” it was time to eat. So today, we pulled a package of Lifeway Farmer Cheese from the fridge and got to work on a sandwich that would have made Nonna proud. Our Farmer Cheese Italian Sub is […]
Berry Green Kefir Smoothie
Healthy smoothies needn’t be complicated, and our Berry Green Kefir Smoothie made with Lifeway Kefir is just the proof. High in fiber, protein, probiotics, and protein, this smoothie ticks all our nutritional boxes in one delightful, sippable blend. Lifeway Kefir fills this smoothie with complete protein, billions of live and active probiotics for gut […]
Crispy Chili Rice Cakes with Farmer Cheese
These Crispy Chili Rice Cakes with Farmer Cheese are the answer to all your mid-day munchies and cravings. They deliver a balanced dose of complex carbs, complete protein thanks to Lifeway Farmer Cheese, and healthy fats with a savory, spicy touch. Topping your rice cakes (or toast) with Lifeway Farmer Cheese is an excellent, satisfying […]
Raspberry Almond Butter Toast with Farmer Cheese
Sweet, tangy, and packed with fiber, raspberries are a win for any healthy breakfast like this Raspberry Almond Butter Toast with Farmer Cheese. These vibrant, bright berries make the best toast topping when paired with rich, nutty almond butter and decadent, mild Lifeway Farmer Cheese. Our creamy, cultured cheese is spread onto toast before […]
Cherry Almond Kefir Smoothie
Blend your way up to a dose of cheer with our Cherry Almond Kefir Smoothie that’s rich in protein, probiotics, and anti-inflammatory compounds found in cherries and Lifeway Kefir. Boosted with skin-loving almond butter, this smoothie is also an excellent source of magnesium, vitamin E, and beautifying biotin (vitamin B7) since almonds are a great […]
Spicy Scrambled Eggs and Farmer Cheese Toast
Starting your day with a high-protein breakfast like our Spicy Scrambled Eggs and Farmer Cheese Toast is a surefire way to have better energy and focus all day long. Eggs are an excellent source of bioavailable protein, are high in an array of crucial B vitamins, and contain essential fatty acids and minerals like selenium […]
Kefir Grape Protein Popsicles
Summer wouldn’t be complete without an ice cold grape popsicle, especially when it’s boosted with protein-rich Lifeway Kefir. Grapes are a terrific choice for healthy snacks when it comes to natural sweetness and health benefits making them perfect for easy, nutritious frozen desserts like popsicles. While you can put grapes in the freezer and enjoy […]
Pineapple and Farmer Cheese Bowls
We’re taking a throwback approach with these bright and cheerful Pineapple and Farmer Cheese Bowls. We took the classic pairing of cottage cheese and freshly cut-up pineapple pieces and turned it into a gut-loving, protein-packed bowl that snack dreams are made of, because instead of cottage cheese, we used Lifeway Farmer Cheese! With no lumps […]
Pistachio and Honey Farmer Cheese Spread
We’re channeling our inner Mediterranean spirit with this delectable Pistachio and Honey Farmer Cheese Spread made with Lifeway Farmer Cheese. This silky smooth spread has layers of flavors thanks to the earthy nuttiness of pistachios that pair perfectly with honey’s inviting sweetness and underlying floral notes. Lifeway Farmer Cheese’s versatile nature makes it the […]
Tropical Kefir Smoothie Bowls
Bursting with the flavor of sunshine, you can almost feel the sun’s warm rays on your skin with each bite of our Tropical Kefir Smoothie Bowls made with Lifeway Kefir. Filled with flavor and nutrients, this recipe is a great way to brighten up your day and support your gut health too. Mango Organic […]