Probiotic Pumpkin Glow Smoothie

Not that we need another excuse to adore pumpkin everything, but it’s worth noting this iconic fall ingredient is also a secret weapon for glowing skin. That’s why we’ve created our Probiotic Pumpkin Glow Smoothie to showcase two of nature’s most beautifying, skin-loving ingredients in one recipe: Lifeway Kefir and pure pumpkin.   In case […]


Chocolate Banana Date Shakes

Smooth, rich, and just sweet enough, the perfect milkshake combines all three of these without being over the top. That’s why you’re going to love our Chocolate Banana Date Shakes made with real food ingredients that are packed with protein and live probiotics for gut health from Lifeway Kefir. Our Whole Milk Plain Kefir used […]


Blackberry Vanilla Protein Smoothie

We’re bringing our berry best gut-healthy smoothie to you today with this beautiful Blackberry Vanilla Protein Smoothie. It’s creamy, sweet, packed with protein, and oh-so good for your gut health thanks to Lifeway Kefir used in this recipe. Plain Lifeway Kefir contains billions of live and active probiotic cultures that create sweet harmony for your […]


Cinnamon Apple Farmer Cheese Dip

Warm, sweet, and creamy, our Cinnamon Apple Farmer Cheese Dip is a high-protein snack you’ll fall head over heels for. Spicy cinnamon brings warm notes of coziness while sweet, juicy apples that are slowly cooked down bring a dessert-worthy experience that’s reminiscent of apple pie. Lifeway Farmer Cheese is the perfect base for this dip […]


Farmer Cheese Peach Pistachio Toast

Start your day off with a bright, sweet, and refreshing piece of our Farmer Cheese Peach Pistachio Toast to taste the warmth of summer whenever you desire. With creamy Lifeway Farmer Cheese spread on top of sourdough toast, you can be sure you’re boosting your morning meal with plenty of high-quality protein and a satisfying […]


Farmer Cheese Melon Stacks

Layered with flavors of fruit-filled sweetness and a rich, creamy texture, these Farmer Cheese Melon Stacks are packed with goodness from top to bottom. Featuring a blend of different melons, Lifeway Farmer Cheese, savory prosciutto, and fresh mint these perfect little bites make great appetizers, snacks, and everything in between.   Lifeway Farmer Cheese’s versatile […]


Savory Tomato Farmer Cheese Toast

Ripe, in-season tomatoes are our cue to make this delicious Savory Tomato Farmer Cheese Toast recipe filled with flavor, fiber, protein, and probiotics. Tomatoes’ juicy texture and combined flavors of sweetness with underlying, savory umami notes make them the perfect fruit to use on toast recipes. They can turn any average recipe into a flavor-filled, […]


Cucumber Boats

Anchors aweigh! We’re sailing into better health with these delicious Farmer Cheese Cucumber Boats. Made with Lifeway Farmer Cheese, juicy tomatoes, and a medley of seasonings nestled into fresh cucumber, this snack is cool and crisp with a subtle onion zing that perks up the flavor. You can’t go wrong with Lifeway Farmer Cheese at […]


Frosted Lemonade Shake

Ready to level up your summer sipping game? Meet our Frosted Lemonade Shake, your new sunny-day sidekick. This isn’t just lemonade. It’s a protein-packed, probiotic powerhouse made with real ingredients like fresh lemon juice, frozen banana, raw honey, and Lifeway Kefir for that silky-smooth texture you can’t fake. Want an extra boost? Toss in a […]


Kefir Mint Cooler

It’s hot outside. Hotter than your cell phone after 6 hours of scrolling. But don’t sweat it. Our Kefir Mint Cooler is the perfect way to refresh and recharge. This frosty blend mixes cool Lifeway Kefir with crisp mint and juicy watermelon. It’s a little tart, a little sweet, and completely satisfying.   Plus, with […]