Chicago Fire and Golden Coast

Take your game day food from good to best with our Chicago Fire and Golden Coast recipe. This is a warm and creamy street corn dip inspired by Chicago tailgate culture that’s elevated with Lifeway Kefir and Farmer Cheese for a boost of high-quality protein and finished with bright Golden Coast flavors.   Whip up […]


Gut Healthy Protein Breakfast Bowl

Power your day with a bowl full of nourishing protein, live probiotics, fresh fruit, nuts or seeds, and crunchy granola. Our delicious Gut Healthy Protein Breakfast Bowl made with Lifeway Farmer Cheese is a simple, quick way to delight your taste buds and support your body at the same time.   Lifeway Farmer Cheese makes […]


High Protein Tropical Berry Smoothies

With one sip of our High Protein Tropical Berry Smoothies, you’ll be well on your way to a healthier day while enjoying an easy recipe that tastes like a tropical getaway! Made with Lowfat Plain Lifeway Kefir, this smoothie is filled with nutrient-dense ingredients, has no added sugar, and is rich in protein, fiber, vitamins, […]


Whipped Farmer Cheese Veggie Dip

Smooth as silk, our protein-rich Whipped Farmer Cheese Veggie Dip is the ultimate easy, healthy appetizer you can count on. Whether you enjoy it as a snack or serve it at a party, this simple recipe is filled with flavor and easy to put together.    Lifeway Farmer Cheese is the star ingredient in […]


Winter Citrus Farmer Cheese Toast

Start up your day with a refreshing twist of gut-healthy goodness, and try our Winter Citrus Farmer Cheese Toast! Prepared with seasonal citrus fruits, sliced almonds, and raw honey, this simple toast recipe is made extra special with protein-packed Lifeway Farmer Cheese.    Our cultured, creamy, probiotic cheese is an excellent source of complete […]


Lemon Pepper Probiotic Chickpea Salad

We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir.   Chickpeas (garbanzo beans) are […]


Creamy, Dreamy Cherry Kefir Mocktail

Our goal for the new year? Better gut health and sleep with the help of this Creamy, Dreamy Cherry Kefir Mocktail made with Lifeway Kefir. This dreamy mocktail is made with a double dose of our kefir, including Lowfat Plain Lifeway Kefir and Lowfat Strawberry Lifeway Kefir, which both power this mocktail up with complete […]


Tomato Confit with Farmer Cheese Crostini

This Tomato Confit with Farmer Cheese Crostini features juicy, cherry tomatoes, fresh basil, and whipped Lifeway Farmer Cheese. This easy appetizer comes together easily to create the perfect crostini that sneaks in extra protein and live probiotics from our farmer cheese. Whether you enjoy it as an appetizer or a light snack, this easy recipe […]


Flaky, Buttery Kefir Biscuits

Your holiday dinner table isn’t complete without a batch of flaky, buttery biscuits, especially when you’re baking up a batch of biscuits with Lifeway Kefir! Our kefir is the ultimate replacement for buttermilk in biscuits, and it’s a lighter, more gut-friendly option for the holidays.    Lifeway Kefir is fermented with 12 different live […]


Pomegranate Pistachio Farmer Cheese Dip

Looking for a dip that’s sure to wow your holiday party guests? Allow us to introduce you to our favorite holiday dip recipe featuring Lifeway Farmer Cheese, honey, thyme, olive oil, and pistachios. Pomegranate arils garnish the dip, creating a beautiful holiday touch that glimmers and glistens just right. Best of all, it’s filled with […]