Farmer Cheese Elote Toast

Cool, creamy, cultured Lifeway Farmer Cheese makes the perfect toast topping whether you’re feeling a sweet or savory piece since it boosts any dish with the power of protein. That’s why we love this Farmer Cheese Elote Toast; it’s the best of both worlds thanks to sweet corn combined with spicy Tajin seasoning. A hit […]


Avocado Toast with Edible Flowers and Farmer Cheese

Turn an average piece of avocado toast into a protein-rich, probiotic masterpiece with Lifeway Farmer Cheese, along with hemp seeds, raw honey, and edible flowers for an extra touch of beauty. Avocados are one of the best sources of prebiotic fiber and monounsaturated fats, which both contribute to added satiety, along with better gut and […]


Mango Carrot Ginger Smoothie

A healthy morning smoothie with protein, veggies, and fruits is a great way to start the day, and our Mango Carrot Ginger Smoothie is just the one to try if you’re also looking to support your gut health. This glowing smoothie is rich in antioxidants such as vitamin C, flavonoids and other compounds found in […]


Blueberry Chia Toast with Farmer Cheese

Keep your morning toast routine simple, yet satisfying, with our high-protein Blueberry Chia Toast with Farmer Cheese. Mild and creamy Lifeway Farmer Cheese makes the perfect blank canvas for any type of toast since it’s versatile, delicious, and healthy. Our farmer cheese contains more probiotics than most yogurt, and it’s an excellent source of protein […]


Roasted Asparagus Lemon Zest Toast

Asparagus is one of the top vegetables to enjoy during spring as this vegetable sprouts up from the ground this season symbolizing new growth and a time of change. We roasted some fresh asparagus for a softer texture, then paired it with vibrant lemon zest and our mild, probiotic Lifeway Farmer Cheese that’s rich with […]


Probiotic Banana Smoothie

Nothing beats a cold and creamy banana smoothie, especially when it’s made with probiotic Lifeway Kefir! Our Lowfat Plain Kefir is packed with benefits for your gut health, muscles, immune system, and more. Better yet, bananas and kefir make the perfect pair since bananas are an excellent source of prebiotic fiber that feed the good […]


Radish and Microgreens Toast with Farmer Cheese

Give your morning toast a refreshing makeover with our Radish and Microgreens Toast with Farmer Cheese! Microgreens are packed with nutrients that are often overlooked, but they make a stunning topping for toast. They’re also easy to use and complement crunchy radishes nicely for a seasonal toast recipe during springtime. Lifeway Farmer Cheese is the […]


Strawberry Mint Toast

Top your toast with something new that’s also great for your gut! Our Strawberry Mint Toast is the perfect way to usher in all of spring’s finest flavors along with the probiotic, protein-packed goodness of Lifeway Farmer Cheese. Our easy-to-spread cheese is luscious, thick and creamy, and mild in flavor with no added salt so […]


Green Protein Smoothie

Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]


Berry Blast Smoothie

Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]