Citrus Goddess Smoothie

This Citrus Goddess Smoothie blends Organic Lifeway Strawberry Kefir, oranges, strawberries, almond Butter, and flax meal to kickstart your morning routine. Oranges and strawberries are packed with vitamin C which plays an important role in healthy immune function and natural collagen development. Collagen production is vital for wound healing and healthy, vibrant skin. Rich in […]


Goji Berry & Peach Smoothie

Brighten up your weekend with our Goji Berry & Peach Smoothie. With a summery taste, this fruity blend is sweet, tangy, and energizing. Referred to as “red diamonds,” goji berries are rich in vitamin A and C. Vitamin A plays an important role in the normal formation and maintenance of your heart, lungs, and kidneys. Vitamin C […]


Cleansing Green Kefir Smoothie

So fresh, so clean, so green, this Cleansing Green Kefir Smoothie is just what you need. When you’re feeling a bit blah or dull, blend up this quick and easy recipe to help restore yourself. Full of healthy fats, probiotics and antioxidants, it’s the perfect pick-me-up!


Vanilla Latte Kefir Bites

Beat the holiday rush with our Vanilla Latte Kefir Bites! Perfect for an on-the-go snack, these bites combine soothing hints of vanilla with the caffeine rush of coffee in a bite-sized package! Coupled with the health benefits of our kefir, these bites will get you through the stressful holidays. Keep them refrigerated or store in the […]


Butternut Squash Smoothie

This Butternut Squash Smoothie is the perfect blend of all things November: Plain Whole Milk Kefir with butternut squash, cinnamon, ginger, and vanilla, plus raisins and nutmeg. With hints of sweetness and a subtle nutty aroma, the butternut squash brings this smoothie together. It has more than four times the RDA of vitamin A, is […]


Spiced Sweet Potato Smoothie

Nothing characterizes the feeling of the holiday season quite like the rich flavor of spiced sweet potatoes. So get cozy with our Spiced Sweet Potato Smoothie! Sweet potatoes are rich in vitamin A, C, and manganese, which are crucial for eye health, bone development, tissue and ligament repair, and more! Associated with healing and purification, […]


Cozy Cayenne Smoothie

Spice up your morning with our Cozy Cayenne Smoothie, perfect for waking up your senses and warming the soul. Associated with protection and purification, cayenne gives this smoothie a bit of heat to complement the mango’s sweetness. Originally from South America, these peppers are rich in fiber, potassium, vitamins A, C, and E. They also contain flavonoids, which […]


Pumpkin Spice Golden Milk

Inspired by yoga, this Pumpkin Spice Golden Milk allows you to embody the energy of peace without having to visit a meditation space. It contains both turmeric and cinnamon, which are associated with the element of fire and are believed to contain purifying and healing properties. Known for its anti-inflammatory and antioxidant-rich properties, golden milk is […]


Ginger Pear Smoothie Bowl

Naturally sweet and packed with greens, this Ginger Pear Smoothie is perfect for a morning boost or an evening detox. The healthy fats found in avocado are crucial for brain development, linked to lower blood pressure, and may reduce the risk of heart disease and stroke. You can read more about their amazing health benefits […]


Cocoa Flax Kefir Smoothie

Start your day off right with our Cocoa Flax Kefir Smoothie! Flaxseed is one of the many superfoods you can add to your smoothies for an added health kick. We recommend using flax meal when possible so that our bodies can more easily absorb the omega-3s, fiber, and antioxidants. Flax is also a great source of lignan, […]