Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]
Spicy Chickpea and Avocado Hummus Bagel
Words cannot express how much we love this Spicy Chickpea and Avocado Hummus Bagel. This sandwich is more than looks; it’s a stacked sandwich that is a vegetarian delight, packed with protein, and probiotics, and perfectly curated with layers of chickpeas, avocados, peppery arugula, egg, and a final layer of juicy tomato. It’s all brought […]
Spiced Oatmeal Cookie Shake
Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]
Raspberry Chocolate Chunk Frozen Kefir
Most frozen yogurts don’t have enough probiotics for our preference, so we’re making our own version with an upgrade since ours is made with protein-packed Lifeway Vanilla Whole Milk Kefir. This creamy and luxurious Raspberry Chocolate Chunk Frozen Kefir is a great source of protein, vitamin D, calcium, healthy fats, B vitamins, and a magnificent […]
Lemon and Blueberry Meringue Overnight Oats
This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]
Stuffed Mediterranean Naan
This recipe is second to Naan! We’ve taken this traditional flatbread delight and filled it with leafy spinach, tangy onion, juicy tomato, gooey mozzarella, and Lifeway Farmer Cheese. It’s a delectable combination of flavors with a warm savory taste underlined by a hint of sweetness. This Stuffed Mediterranean Naan is also rich in nutrients. Spinach […]
Patriotic Kefir Pops
Celebrate the holiday with these festive Patriotic Kefir Pops! Made with a medley of fruit and elevated with the 12 live cultures from Lifeway Organic Whole Milk Kefir. Their classic, firecracker image makes these Patriotic Pops just the festive treat for your patio parties, cookouts, pool parties, and more. You can also make them ahead and […]
Pineapple and Watermelon Slush
We’re not being melon-dramatic when we say that this recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with protein and probiotics thanks to our Lifeway Organic Whole Milk Vanilla Kefir. Our […]
Cereal Bars with Dried Fruit
You’re going to cereal-sly love today’s recipe. A great snack for breakfast, pre or post-workout, or any time you need a little treat, these easy-to-make Cereal Bars have an edge over store-bought snacks because they’re packed with probiotics from our Lifeway Organic Plain Whole Milk Kefir. And thanks to the kefir and peanut butter combination, […]
Whipped Farmer Cheese and Smoked Salmon Toast
You’re going to love this toast a lox! Our Whipped Farmer Cheese and Smoked Salmon Toast is a rich and filling upgrade from your standard bagel and lox. Our protein-rich Lifeway Farmer Cheese is the secret ingredient. The crisp slices of cucumber and delicately folded slivers of salmon, combined with this probiotic spreadable cheese create […]