Cherry Pie Kefir Smoothie

Can you have pie for breakfast? Absolutely, when you sip on our delicious and nutritious Cherry Pie Kefir Smoothie. Made with our creamy kefir and plump cherries, it’s dessert without the guilt.


Matcha Vanilla Kefir Smoothie

Our probiotic kefir meets antioxidant-rich matcha green tea in this supercharged, superfood smoothie. Enjoy it as part of a healthy breakfast, or as a snack when you need a burst of energy. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]


Probiotic Persimmon Smoothie Bowl

This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch.


Probiotic Gingerbread Kefir Smoothie

With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]


Probiotic Chicken Salad Apple Bites

Crunchy celery, sweet cranberries and tangy kefir are the perfect dressing for shredded organic chicken in our Probiotic Chicken Salad. We like serving it on crisp apple rounds, but feel free to scoop it into a lettuce leaf, smooth it over your favorite soft bread or eat it straight from the bowl! Not into meat? […]


Superfood Nuts and Berries Smoothie Bowl

Our sensational, Superfood Nuts and Berries Smoothie Bowl is so simple to make, it’s almost silly. But where it lacks in complexity, it makes up in taste and ease. For a summertime treat, we chose frozen mixed berries and our tart and tangy Lifeway Lowfat Pomegranate Kefir, plus a few small handfuls of seeds, nuts, […]


Strawberry Basil Kefir Smoothie

Aromatic basil is the perfect complement to our sweet and tart Organic Strawberries ‘n Cream kefir. We enjoy this refreshing Strawberry Basil Kefir Smoothie anytime, but it’s especially satisfying on a hot summer day! Even better, this recipe makes enough to share! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]


Strawberry Kefir Float

A healthy dessert that actually tastes good? Count us in! Our Strawberry Kefir Float combines juicy berries, creamy kefir and a dollop of frozen on top for the perfect summertime treat.