There is nothing better than visiting a pumpkin patch and going home to make pie. Our mini pumpkin pie tarts allow you to indulge without the guilt. These holiday inspired treats are made with pumpkin puree, farmer cheese, pumpkin spice, and coconut sugar. There’s no need to slice when you have a whole pie to […]
4 ingredients and 10 minutes is all you need to make this pumpkin spice whipped farmer cheese spread. Whether you need an appetizer to bring to your next gathering or something to snack on for a night in, this quick and easy recipe is the solution to both. Pair with graham crackers, apples, and gingersnap […]
When a nutritious breakfast can also taste like pie. One serving of this chia pudding with our pumpkin spice kefir has over 4 times more protein than one serving of eggs. Now there’s no excuse to not eat pumpkin pie (chia pudding) all day. Pumpkin Nutritional Benefits Rich in fiber, which will help you feel […]
You butter-nut believe we’d let fall pass without eating the season’s best produce! Our plain skyr is the versatile ingredient you need for all your seasonal cooking. Combine creamy skyr with roasted butternut squash, pomegranate, and pumpkin seeds for a hearty bowl of autumn goodness to start the weekend. What are probiotics? Probiotics are “good” bacteria. They […]
Figs and honey have an incredible history and holistic properties that make their flavors remain timeless. This sourdough toast is an alluring bite of tangy sweetness with a touch of earthy notes. With a natural source of protein, soluble fiber, and carbohydrates that convert to sustainable energy, this simple breakfast has a profound presence. Honey […]
One of our favorite parts of the new season? All the FALL foods! We’re celebrating by sipping on an apple pie kefir smoothie. Apples are a symbol of renewal and prosperity, the perfect fruit to eat during this transitional season. Embrace this change by adding our Apple Pear Cobbler Perfect 12 Kefir for a comforting […]
Treat yourself to a loaded potato salad! It’s the perfect side dish for a barbeque meal and summer outing. With cheese, bacon, and kefir, each bite is the perfect balance of creamy and crunchy.
Treat yourself to our Coconut-Banana Macaroon Smoothie, a mixture that mimics the macaroon’s rich flavor, but without all of the added sugar.
A blend of Organic Plain Whole Milk Kefir, lemonade, and strawberries, our Strawberry Lemonade Smoothie is the perfect summer refresher. For those really hot days, freeze the lemonade beforehand!
With its pink hue, our Pomegranate Rosewater Smoothie embodies the calming essence of Paris in spring. Pomegranate and rose have been used in ceremonies as offerings to welcome divination and lucid dreaming.