Seamus Mullen’s Tomato and Watermelon Gazpacho with Kefir

Seamus Mullen is back with another healthy recipe! This refreshing gazpacho can easily transition from a light lunch to the perfect appetizer for your summer dinner party. The freshness of the tomato, sweetness of the watermelon, and tang of the kefir work in perfect harmony to make this dish a crowd pleaser. For more on […]


Kefir Panna Cotta Eggs with Mango Puree

Who says good food can’t be fun to eat – and make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy lowfat kefir, are a perfect option for an Easter treat for those looking to avoid the candy basket.


Probiotic No-Bake Kefir Cheesecake

Subtly flavored by beautiful beet, our new Probiotic No-Bake Kefir Cheesecake is a creamy, decadent dessert that has far fewer calories than traditional versions. It’s a delightful way to celebrate the season of love.


Cranberry, Orange and Ginger Kefir Smoothie

Smoothies don’t get much simpler – or tastier – than this super immunity supporting blend! Our creamy Cranberry Crème Brulee Kefir meets tart cranberries and sweet orange juice for a boost of vitamin C and antioxidants your body needs to stay strong and healthy.