Some call it a dessert, some call it a breakfast dish, but we call it simply delicious. We’re talking about coffee cake, and we’ve got a unique seasonal version you may not have had yet that you’ll definitely want to try! Our Pumpkin Spice Coffee Cake is the perfect way to welcome in October, and […]
Whipped Pumpkin Spice Farmer Cheese Toast
Whip up this pumpkin spice toast recipe made with Lifeway Farmer Cheese in just minutes to give your morning an instant fall makeover. Our Whipped Pumpkin Spice Farmer Cheese Toast blends our creamy, cultured, high-protein cheese with smooth, naturally sweet pumpkin purée and a touch of honey before being spread atop a piece of crunchy […]
Kefir Figgy Chia Pudding with Pistachios
Start your day with this creamy, filling Kefir Figgy Chia Pudding with Pistachios and consider your day off to the perfect probiotic start. With gut-healthy ingredients all the way through, this recipe is like pure magic for your microbiome! All the ingredients in this easy chia pudding recipe provide unique benefits for gut health, starting […]
Chocolate Chip Pumpkin Protein Brownies
Add the taste of fall to your next batch of brownies, and try our Chocolate Chip Pumpkin Protein Brownies made with Lifeway Kefir. While we’ll never turn down a batch of fudgy brownies, we think this recipe has quite the edge over the competition! Prepared with gut-healthy Lifeway Kefir, these brownies are packed with protein, […]
Strawberry Pomegranate Beet Smoothie
Sip your way to better gut health with this sensational smoothie that’s hard to beat! Our Strawberry Pomegranate Beet Smoothie is filled to the brim with an incredible fruity flavor, antioxidants, and is stacked high with natural fiber, natural protein, and billions of live probiotics from Lifeway Kefir. Strawberry Lifeway Kefir adds the perfect […]
Gluten-Free Kefir Pumpkin Muffins
Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir, they’re […]
Probiotic Pumpkin Glow Smoothie
Not that we need another excuse to adore pumpkin everything, but it’s worth noting this iconic fall ingredient is also a secret weapon for glowing skin. That’s why we’ve created our Probiotic Pumpkin Glow Smoothie to showcase two of nature’s most beautifying, skin-loving ingredients in one recipe: Lifeway Kefir and pure pumpkin. In case […]
Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]
Pumpkin Spice Protein Overnight Oats
Turn your overnight oats into a protein-packed, pumpkin-filled delight with this Pumpkin Spice Protein Overnight Oats recipe. This easy, delicious, make-ahead breakfast turns your morning meal into a treat, all while keeping things healthy, filling, and great for your gut since it’s made with Pumpkin Spice Lifeway Kefir. Probiotic-rich Lifeway Kefir provides live cultures […]
Cinnamon Apple Farmer Cheese Dip
Warm, sweet, and creamy, our Cinnamon Apple Farmer Cheese Dip is a high-protein snack you’ll fall head over heels for. Spicy cinnamon brings warm notes of coziness while sweet, juicy apples that are slowly cooked down bring a dessert-worthy experience that’s reminiscent of apple pie. Lifeway Farmer Cheese is the perfect base for this dip […]