Granola Breakfast Tarts

Start your day with a Granola Breakfast Tart, a sweet and crunchy bite with berries, and our organic whole milk coconut honey kefir. Buy a bottle (and all the yummy organic whole milk flavors) today at Whole Foods! These tarts are made with cranberries for an excellent source of vitamin C; blueberries, pomegranate, and blackberries […]


Citrus & Fennel Toast

Thanksgiving is in exactly two days, which calls for a toast… Citrus & Fennel Toast! The bright colors and interesting textures of these gut-healthy ingredients make it easy to create a stunning presentation that looks like a piece of art. Fennel and red onion have powerful antioxidants and are a good source of vitamin C; […]


Lemon Coconut Tarts

These Lemon Coconut Tarts are an indulgent treat made with wholesome, all-natural ingredients, along with our incredible Lifeway Oat (or Lifeway Kefir) to offer you a boost of probiotics for great gut health and more benefits, too. The tropical citrus and coconut flavors in the non-dairy “cream” filling melt in your mouth while the crust […]


Rocky Forest Road Smoothie

Venture off the beaten path with our gut-healthy Rocky Forest Road Smoothie for a woodsy take on a classic flavor. We layered crunchy cashews for heart-healthy fats, tart berries for antioxidants, fluffy whipped cream, and a bittersweet chocolate smoothie made with our vanilla kefir for 12 live and active probiotic cultures that may balance the […]


Sweet Potato Pie Potion

We’re brewing a magical Sweet Potato Pie Potion for this evening’s All Hallow’s Eve festivities. It’s a potent formula made with an earthy turmeric ginger Vosges Haut-Chocolat bar to warm your soul in the cold, dark night. Other ingredients required include Medjool dates and cinnamon for their antioxidant and anti-inflammatory properties; hemp hearts for plant-based […]


Pumpkin Empanadas

Plan a special day with the kids to bake Pumpkin Empanadas, a mix of creamy pumpkin puree and caramelized apples encased in a flaky crisp and a drizzling of caramel kefir sauce on top. The people of Galicia (Spain) and Portugal were the first to bake empanadas. Its name has the root word empanar, which […]


Pumpkin Chia Pudding

Every day we have a new #PUMPKIN recipe to share with you! To start the week off strong, we prepped a Pumpkin Chia Seed Pudding, aka the perfect pick-me-up snack whether it’s in the morning or after a workout. The chia seeds are soaked in our probiotic vanilla kefir giving it a taste and texture […]


Red Velvet Smoothie

Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form. Our recipe is a delectable, dreamy treat that’s tart, tangy, and a tad sweet. The dark red cherries and pomegranate have antioxidants and anti-inflammatory […]


Roasted Butternut Squash Pasta

Craving comfort food? Look no further because we have a recipe you’re going to love! Our Roasted Butternut Squash Pasta with Garlic & Sage Tahini Kefir Sauce combines sweet and savory flavors for a delicious meal that your family is bound to request for next month’s Thanksgiving feast. This dish features butternut squash, a mild, […]


Whipped Hot Cocoa

Our Whipped Hot Cocoa is a modern take on a seasonal classic! It’s a tasty probiotic treat that will keep your spirits high as the weather starts to cool down. Start by whisking together hot water, heavy whipping cream, vanilla, cocoa powder, and sugar in a small bowl. (TIP: pour liquids into the bowl first, […]