Chocolate truffles and pumpkin spice energy bites all rolled into one decadent recipe? Sign us up! These Chocolate Covered Pumpkin Protein Bites are secretly packed with goodness but taste like a gourmet dessert. Pumpkin, cacao, Lifeway Farmer Cheese, spices, raw honey, and coconut and almond flours come together to create these power-packed bites of pumpkin […]
Honey Apple Farmer Cheese Toast
Start your morning off with a warm piece of protein-packed toast, layered with the flavors of the season. Our Honey Apple Farmer Cheese Toast is an easy recipe that you can prepare in minutes and brings ultimate satisfaction with each bite. It all starts with two pieces of toast, layered with a bed of Lifeway […]
Apple Espresso Probiotic Mocktail
Spice things up with your drink recipes this fall, and try our Apple Espresso Probiotic Mocktail. This easy mocktail recipe gets an extra boost from chilled espresso, all wrapped up in the comforting flavors of apples, cinnamon, and raw honey. Lifeway Kefir keeps this mocktail gut-healthy with live probiotics, while the protein kefir contains satiates […]
Pumpkin Spice Coffee Cake
Some call it a dessert, some call it a breakfast dish, but we call it simply delicious. We’re talking about coffee cake, and we’ve got a unique seasonal version you may not have had yet that you’ll definitely want to try! Our Pumpkin Spice Coffee Cake is the perfect way to welcome in October, and […]
Kefir Figgy Chia Pudding with Pistachios
Start your day with this creamy, filling Kefir Figgy Chia Pudding with Pistachios and consider your day off to the perfect probiotic start. With gut-healthy ingredients all the way through, this recipe is like pure magic for your microbiome! All the ingredients in this easy chia pudding recipe provide unique benefits for gut health, starting […]
Chocolate Chip Pumpkin Protein Brownies
Add the taste of fall to your next batch of brownies, and try our Chocolate Chip Pumpkin Protein Brownies made with Lifeway Kefir. While we’ll never turn down a batch of fudgy brownies, we think this recipe has quite the edge over the competition! Prepared with gut-healthy Lifeway Kefir, these brownies are packed with protein, […]
Strawberry Pomegranate Beet Smoothie
Sip your way to better gut health with this sensational smoothie that’s hard to beat! Our Strawberry Pomegranate Beet Smoothie is filled to the brim with an incredible fruity flavor, antioxidants, and is stacked high with natural fiber, natural protein, and billions of live probiotics from Lifeway Kefir. Strawberry Lifeway Kefir adds the perfect […]
Gluten-Free Kefir Pumpkin Muffins
Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir, they’re […]
Fig and Pistachio Farmer Cheese Toast
Treat yourself to something special for your morning toast routine with our Fig and Pistachio Farmer Cheese Toast. Sweet and juicy fresh figs are layered over a bed of creamy, rich Lifeway Farmer Cheese before it’s all garnished with crushed, nutty pistachios and a drizzle of raw honey that tastes like pure elegance with each […]
Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]