Shake up your dessert routine, and try our Chocolate Peanut Butter Protein Milkshake for a rich and creamy treat that’s packed with nutrition. Featuring complete protein, gut-friendly probiotics, and creatine from Lifeway Muscle Mates Kefir in the recipe, this protein milkshake helps fuel your day — not weigh you down. We blended Lifeway Muscle […]
Honey Melon Frozen Kefir
Upgrade your post-match ritual with our Honey Melon Frozen Kefir. We took sweet honeydew melon and froze it before mixing it with probiotic Lifeway Lowfat Raspberry Kefir for a light and gut-friendly dessert inspired by a classic courtside cocktail. This recipe puts a sporty spin on the viral two-ingredient watermelon ice cream […]
Butter Pecan Apple Parfaits
Grab your favorite dessert spoon, because these Butter Pecan Apple Parfaits are sure to become a seasonal favorite packed with goodness from top to bottom. These parfaits feature a delicious combination of fall flavors and satisfying textures. It starts with protein-packed Lifeway Farmer Cheese, which is whipped to perfection for creamy, fluffy layers. Then […]
Probiotic Fall Harvest Butter Board
Forget traditional charcuterie—this Probiotic Fall Harvest Butter Board is ready to be the new crowd favorite. Featuring all three varieties of Lifeway’s probiotic European-style kefir butter, this butter board showcases three creative flavor combinations, providing plenty of delicious options to enjoy at your gathering. Our Salted Kefir Butter, Unsalted Kefir Butter, and Honey Kefir […]
Apple Crisp Soft Serve Frozen Kefir
Savor the flavors of fall in a frozen treat that tastes like a classic seasonal dessert. Our Apple Crisp Soft Serve Kefir is creamy, cozy, and packed with gut-healthy probiotics and complete protein from Lifeway Kefir. To make this healthy frozen dessert, you’ll need some Lifeway Vanilla Kefir, apples, spices, and just a few […]
Strawberry Matcha Chocolate Clusters
Small but mighty, these Strawberry Matcha Chocolate Clusters pack quite a punch! Protein, probiotics, antioxidants, and fiber, these frozen clusters are fun to make, sweet but satisfying, and gut-friendly thanks to the protein and probiotics found in Lifeway Farmer Cheese. Featuring fresh strawberries, matcha green tea powder, just a touch of honey or maple […]
Pumpkin Chai Cappuccino Smoothie
This Pumpkin Chai Cappuccino Smoothie has all the cozy flavors of a fall coffeehouse drink blended into one creamy, protein-packed treat. Lifeway Pumpkin Spice Kefir delivers a delightful pumpkin spice flavor, live probiotics your gut will, plus calcium and vitamin D. Top it off with our cultured Lifeway Farmer Cheese that’s whipped to perfection, and […]
Tahini Date Soft Serve Frozen Kefir
Sweet, nutty, and creamy, this frozen dessert has it all. Our Tahini Date Soft Serve Frozen Kefir is filled with flavor from caramel-like Medjool dates, earthy and rich tahini, and creamy, lightly sweet Lifeway Vanilla Kefir. A final touch of crunchy chopped pistachios on top brings everything home, providing you with a gut-healthy dessert that […]
Banana Bread Cookies
Bake up a batch of our warm and gooey Banana Bread Cookies made with love and Lifeway Salted Kefir Butter. Bananas, cinnamon, vanilla, and dark chocolate chips combine with our rich European-style kefir butter to bring you an extraordinary homemade cookie you won’t be able to resist! Every bite delivers a soft […]
One Pan Kefir Blueberry Biscuits
Blueberry lovers, this recipe’s for you! Our One Pan Kefir Blueberry Biscuits showcase how Lifeway Kefir and Lifeway Kefir Butter take any simple recipe and give it a gut-healthy upgrade. This one pan recipe delivers a warm batch of blueberry biscuits that are easy to slice into and keep on hand for easy […]