To celebrate the earth, we’ve blended fruits and vegetables from our favorite planet with probiotic-packed Lifeway Kefir and Lifeway Farmer Cheese to create an earth-inspired treat. From lush rainforests to icy polar caps, our planet is a marvel, and our Blueberry Cloud Smoothie pays homage to its splendor with layers of green, blue, and white […]
Solar Eclipse Smoothie
The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]
Probiotic Kolache
Our Probiotic Kolache starts with a soft, fluffy pastry roll thats filled with juicy apricots, blueberries, and then adds a probiotic frosting made with Lifeway Kefir. This irresistible dessert was brought to America by Czech immigrants in the mid-1800s, and our recipe honors this tradition while adding the gut-friendly benefits of Lifeway Kefir. Lifeway Kefir’s […]
High Protein Breakfast Parfait
You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese. From the raspberry and Lifeway Kefir base, to the vanilla protein Lifeway Farmer Cheese center, to the crunch from the granola, and finally, the nutty blueberry topping, this high protein breakfast recipe has layers […]
Chocolate Mint Cookie Frozen Farmer Cheese
We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]
Peach Farmer Cheese Toast
You have to try our new Peach Farmer Cheese Toast! We’ve put together this fresh and easy recipe to give you that summer feeling. First, we layered Lifeway Farmer Cheese and fresh arugula on toasted Ciabatta bread. The probiotics in the cheese and the prebiotic fiber in the greens work in tandem to support your […]
Pistachio Ice Cream
In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat. Blending Lifeway Kefir with pistachios creates a sweet and savory flavor with earthy undercurrents of nutty goodness. But our Pistachio Ice Cream recipe isn’t just delicious, it’s also […]
Farmer Cheese Upside-Down Pastries
We’re head over heels for Farmer Cheese Upside Down Pastries. The smooth and mild sensation of Lifeway Farmer Cheese helps to bring out the bright flavor of peaches and apricots in this mouthwatering dish. And by flipping the script on this traditional treat, and laying the produce down first, this recipe caramelizes the fruit while […]
Sleepy Girl Smoothie
Rest easy with our Sleepy Girl Smoothie. Made with a blend of Lifeway Kefir, tart cherry juice, and a bit of magnesium powder, this is the perfect bedtime treat. Lifeway Kefir is the drink of your dreams because it’s a good source of selenium, which studies have found may promote optimal sleep time. Cherries contain […]
Citrus Salad
Boost your immune system during cold and flu season with our Citrus Salad. Citrus fruits are a fantastic source of Vitamin C, which strengthens immunity. We sprinkled basil leaves on top of sliced blood oranges, grapefruit, and oranges, then drizzled on a citrus dressing made with fresh-squeezed orange juice, Dijon mustard, and plain kefir. Orange […]