When golden milk meets chocolate milkshake, our Turmeric Chocolate Truffle Smoothie brings the best of both culinary worlds together. This blend is right in the middle of indulgent and nutritious because it tastes sinful, but you’re getting in your daily dose of superfoods. Lifeway Kefir and turmeric both provide anti-inflammatory benefits, and chocolate is a […]
Roasted Pineapple Toast
Refresh your #toasttuesday with our roasted pineapple toast. Bold in flavor and simple in creation, our farmer cheese makes the perfect canvas for these summer flavors. Be adventurous and take a bite, this recipe is waiting for you to make it. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]
Blue Butterfly Smoothie
Butterfly pea flowers found in Asia live for 24 hours before withering, in those short hours this vibrant flower blooms with grace and confidence. It is such a poetic reminder to embrace every moment we experience with loving intensity. We created this blue butterfly smoothie with that beautiful energy in mind, blending our kefir with […]
Earl Grey Mini Cheesecakes
Light, sweet, and a hint of tartness, our mini raw cheesecakes are easy to make and store in the freezer for when those cravings hit! Lifeway Blueberry Low-Fat Kefir also helps turn this into a berri-rific masterpiece full of real fruit flavor you love. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With […]
Kefir Rainbow Fruit Pops
Show your colors and celebrate inclusion and diversity with our Kefir Fruit Pops. Made from a blend of cherries, oranges, bananas, pineapples, and Lifeway Kefir, these jubilant, probiotic popsicles make festive, rainbow-bright treats for your parties and celebrations throughout summer and beyond. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Blueberry Matcha Smoothie
Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs. Cultured Dairy: The Nutrition […]
Campfire S’mores Smoothie
Our Campfire S’mores Smoothie perfectly encapsulates the nostalgic flavors of marshmallow, graham crackers, and chocolate that tastes exactly like the real thing. Packed with probiotics and protein found in Lifeway Kefir, this smoothie transports you to sitting over a fire in a quiet space in the woods under the magic of the stars from the […]
Orange Chamomile Kefir Pops
Our orange chamomile kefir pops will leave you enchanted. With botanical flavors of zesty orange and calming chamomile, this golden hued recipe brings the aroma of nature into your kitchen. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Cold Brew Coconut Smoothie
Rise and shine! Give your morning the boost it needs with our Cold Crew Coconut Smoothie made with probiotic-rich Lifeway Kefir. Each sip is ultra creamy, full of coffee flavor, and the perfect balance of textures and flavors. Cold brew coffee mixed with probiotic Lifeway Kefir makes this recipe more than a caffeine fix. Try […]
Lavender Moon Smoothie
Tend to your inner solar system with our lavender moon smoothie, an herbal remedy of reishi and lavender that may help support the bodies sleep cycle, lower stress, and create a meditative state of being. Bring a little zen to your weekend routine with this relaxing blend, each sip will leave you enchanted. Cultured Dairy: […]