Grab your favorite dessert spoon, because these Butter Pecan Apple Parfaits are a must-try recipe packed with goodness from top to bottom. These parfaits feature a delicious combination of fall flavors and satisfying textures. It starts with protein-packed Lifeway Farmer Cheese, which is whipped into creamy, fluffy layers. Then Lifeway Salted Kefir Butter is […]
Apple Crisp Soft Serve Frozen Kefir
Savor the flavors of fall in a frozen treat that tastes like a classic seasonal dessert. Our Apple Crisp Soft Serve Frozen Kefir is creamy, cozy, and packed with gut-healthy probiotics and complete protein from Lifeway Kefir. To make this healthy frozen dessert, you’ll need some Lifeway Vanilla Kefir, apples, spices, and just a […]
Pumpkin Chai Cappuccino Smoothie
This Pumpkin Chai Cappuccino Smoothie has all the wonderful flavors of a fall coffeehouse drink blended into one creamy, protein-packed treat. Lifeway Pumpkin Spice Kefir delivers a delightful pumpkin spice flavor, live probiotics your gut will, plus calcium and vitamin D. Top it off with our cultured Lifeway Farmer Cheese that’s whipped to perfection, and […]
High Protein Buffalo Dipping Sauce
Need a gut-friendly tailgating recipe? Try our High Protein Buffalo Dipping Sauce made with Lifeway Farmer Cheese. Spicy, creamy, and packed with probiotics and protein, this dip is full of flavor and takes just minutes to make. Simply blend our smooth, cultured farmer cheese with buffalo sauce and some spices, then […]
Tahini Date Soft Serve Frozen Kefir
Sweet, nutty, and creamy, this gut-healthy frozen dessert has it all. Our Tahini Date Soft Serve Frozen Kefir is filled with flavor from caramel-like Medjool dates, earthy and rich tahini, and creamy, probiotic Lifeway Vanilla Kefir with a final touch of crunchy pistachios on top. Lifeway Kefir’s smooth texture and signature […]
Banana Bread Cookies
Bake up a batch of our warm and gooey Banana Bread Cookies made with love and Lifeway Salted Kefir Butter. Bananas, cinnamon, vanilla, and dark chocolate chips combine with our rich European-style kefir butter to bring you an extraordinary homemade cookie you won’t be able to resist! Every bite delivers a soft […]
One Pan Kefir Blueberry Biscuits
Blueberry lovers, this recipe’s for you! Our One Pan Kefir Blueberry Biscuits showcase how Lifeway Kefir and Lifeway Kefir Butter take any simple recipe and give it a gut-healthy upgrade. This one pan recipe delivers a warm batch of blueberry biscuits that are easy to slice into and keep on hand for easy […]
Coffee Caramel Coconut Smoothie
Calling all coffee lovers! We’ve got a gorgeous java-filled drink for you to enjoy that’s packed with gut health benefits and sweetened with fruit. Our creamy Coffee Caramel Coconut Smoothie made with Lifeway Lowfat Coconut Kefir blends dates, banana, and cold-brew with unsweetened shredded coconut for a satisfying smoothie packed with probiotics, protein, and a […]
High Protein Roasted Tomato Quiche
Heirloom tomatoes are one of every garden’s greatest treasures, and this High-Protein Roasted Tomato Quiche made with Lifeway Kefir and Farmer Cheese lets them shine to their full potential. Eggs, tomatoes, spices, and herbs come together to create a delectable breakfast or brunch dish that’s worth the time it takes to bake up. Made […]
Grilled Zucchini with Lemon Garlic Butter Sauce
Grilled zucchini has never tasted or looked as good as it does than with a rich and creamy lemon garlic butter sauce made with Lifeway Kefir Butter. This Grilled Zucchini with Lemon Garlic Butter Sauce takes fresh zucchini that’s grilled to perfection and dresses it up with fresh garlic, lemon, parsley, and […]