It’s hard to beat a piece of this Classic Buttered Garlic Bread for the perfect crunchy, crispy, buttery bite. Rich and herby, this garlic bread comes together quickly and effortlessly thanks to Lifeway Kefir Butter, which boasts billions of live probiotics and can be used in everything from butter boards to classic sides like this […]
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Pineapple Coconut Frozen Kefir
We shared our Watermelon Frozen Kefir with you for a more gut-healthy version of the viral watermelon ice cream trend, and now we’re expanding our love for frozen fruit ice cream recipes with this Pineapple Coconut Frozen Kefir made with Lifeway Kefir. Unlike traditional ice cream, frozen kefir is more gut-friendly due the live […]
Everything You Need to Know About Creatine: Brain and Body Benefits
Creatine is becoming more mainstream and moving beyond use as a supplement for athletic performance and muscle recovery. From women’s health to healthy aging, creatine is creating quite a buzz for health, with it becoming used to support a wide range of brain and body benefits compared to its traditional uses up until now. Promising […]
Farmer Cheese Caviar Toast
Give your appetizer spread a gut-friendly, gourmet upgrade with our Farmer Cheese Caviar Toast. This elevated, yet simple recipe is packed with flavor and nutrition, as it features buttered ciabatta bread layered with a generous spread of creamy, luscious Organic Lifeway Farmer Cheese that packs this toast with complete protein and live probiotics. Topped […]
Probiotic Mexican Fruit Parfait (Bionico)
This Probiotic Mexican Fruit Parfait will add a little spark to your snack game. Lifeway Farmer Cheese and Lifeway Kefir are blended to become a perfectly creamy base before being topped with tropical fruits, granola, almonds, and shredded coconut. This pretty parfait is packed with protein and gut-loving probiotics, making it a […]
Smoked Salmon Avocado Toast
Power up the toaster, pick out a perfectly ripe avocado, then grab a bottle of Lifeway Kefir, because our Smoked Salmon Avocado Toast is here to change everything you thought you knew about avocado toast. Benefits of Adding Protein to Your Avocado Toast While avocado toast is perfectly fine as a base recipe, it […]
Keeping it Green and Clean for Earth Day
Every day is Earth Day here at Lifeway. Here are some ways that we celebrate green business practices and dedication to environmental sustainability every day.
Creamy Orange ProBugs
Lifeway Creamy Orange ProBugs is a delicious, gut-healthy snack we created with little bellies in mind. Made with non-GMO ingredients, live and active cultures, and whole milk for optimal nutrition, Lifeway ProBugs is filled with 12 live and active kefir cultures to support children’s gut health, digestion, and immunity. Lifeway ProBugs is also lactose-free for […]
Strawnana ProBugs
Lifeway Strawnana ProBugs is a delicious, gut-healthy snack we created with little bellies in mind. Made with non-GMO ingredients, live and active cultures, and whole milk for optimal nutrition, Lifeway ProBugs is filled with 12 live and active kefir cultures to support children’s gut health, digestion, and immunity. Lifeway ProBugs is also lactose-free for even […]
Goo-Berry ProBugs
Lifeway Goo-Berry ProBugs is a delicious, gut-healthy snack we created with little bellies in mind. Made with non-GMO ingredients, live and active cultures, and whole milk for optimal nutrition, Lifeway ProBugs is filled with 12 live and active kefir cultures to support children’s gut health, digestion, and immunity. Lifeway ProBugs is also lactose-free for even […]