Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]
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Lowfat Blueberry Kefir
Lifeway Lowfat Kefir is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Lowfat Kefir […]
How to Recover After Food Poisoning
Food safety is of utmost importance all year round, especially with all the latest outbreaks occurring, whether it’s Salmonella, E. coli, Listeria, Cyclosporiasis, Campylobacter, or so many of the other prevalent types lurking around. Not only do these outbreaks create more food recalls, they also create food waste, serious illness, or worse. That’s why we […]
National Kefir Day Recap: Lifeway Celebrates 40th Birthday with Kefir Smoothies at SoHo Pop-Up
June was a special month for Lifeway! On June 18th and 19th, Lifeway celebrated its 40th birthday and hosted several pop-ups across the country, including an incredible kefir shop pop-up in SoHo. Complete with live music from Cannons and a special Lifeway Kefir Shop smoothie bar, this pop-up drew in local Lifeway fans, Lifeway community […]
8 Frozen Kefir Recipes Made with Lifeway
With the sun beaming down and summer in full swing, we thought it’d be a good time to share some of our favorite frozen kefir recipes. Unlike traditional ice cream, these healthy frozen desserts are made with Lifeway Kefir and Farmer Cheese to support your microbiome with live and active probiotic cultures. Our frozen kefir […]
Super Dad Smoothie
Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir. This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]
Desserts for Dads: 7 Lifeway Recipes to Make for Father’s Day
Treat your dad to something special this year for Father’s Day with a little help from us at Lifeway. We’ve gathered seven of our best, easy-to-prepare desserts in this Desserts for Dads recipe roundup filled with gut-healthy food gifts any man will love. Whether your dad is a die-hard chocolate lover, has a soft […]
Level Up Your Cheesecake Game with Lifeway: 6 Protein Packed Recipes to Try
The word on the street is that delicious cheesecake recipes are a hot culinary commodity at the moment, so Lifeway’s here to come to the rescue! The trend known as #cheesecakegate has taken off as a social phenomenon where people show their favorite cheesecake recipes to keep all of us from having a dessert fail […]
10 of Our Favorite Lifeway Recipes to Celebrate Mother’s Day
We’re eternally grateful to all the mothers in our lives 365 days a year, whether that’s a traditional mother role or otherwise, but we believe Mother’s Day calls for a special roundup of some of our favorite Lifeway recipes to celebrate the big day with. So if you’re looking for easy recipes you can make […]
Everything to Know About GLP-1
GLP-1 support has become one of the top topics in health and wellness — and for good reason. While many people are exploring ways to manage hunger and cravings, what’s less commonly known is that your body already produces GLP-1 naturally when foods high in protein and fiber are consumed. That’s right: your body already […]