Search Results for "blueberry"

Organic Lowfat Blueberry Kefir

Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]


Lowfat Blueberry Kefir

Lifeway Lowfat Kefir is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Lowfat Kefir […]


How to Recover After Food Poisoning

Food safety is of utmost importance all year round, especially with all the latest outbreaks occurring, whether it’s Salmonella, E. coli, Listeria, Cyclosporiasis, Campylobacter, or so many of the other prevalent types lurking around. Not only do these outbreaks create more food recalls, they also create food waste, serious illness, or worse. That’s why we […]


8 Frozen Kefir Recipes Made with Lifeway

With the sun beaming down and summer in full swing, we thought it’d be a good time to share some of our favorite frozen kefir recipes. Unlike traditional ice cream, these healthy frozen desserts are made with Lifeway Kefir and Farmer Cheese to support your microbiome with live and active probiotic cultures. Our frozen kefir […]


Super Dad Smoothie

Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir.   This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]


Desserts for Dads: 7 Lifeway Recipes to Make for Father’s Day

Treat your dad to something special this year for Father’s Day with a little help from us at Lifeway. We’ve gathered seven of our best, easy-to-prepare desserts in this Desserts for Dads recipe roundup filled with gut-healthy food gifts any man will love.   Whether your dad is a die-hard chocolate lover, has a soft […]


10 of Our Favorite Lifeway Recipes to Celebrate Mother’s Day

We’re eternally grateful to all the mothers in our lives 365 days a year, whether that’s a traditional mother role or otherwise, but we believe Mother’s Day calls for a special roundup of some of our favorite Lifeway recipes to celebrate the big day with. So if you’re looking for easy recipes you can make […]


Everything to Know About GLP-1

GLP-1 support has become one of the top topics in health and wellness — and for good reason. While many people are exploring ways to manage hunger and cravings, what’s less commonly known is that your body already produces GLP-1 naturally when foods high in protein and fiber are consumed. That’s right: your body already […]