Take a bite out of our Blueberry Lemon Kefir Muffins, these beauties are made with fresh blueberries, our popular tangy Plain Low-Fat Kefir, and tart, juicy lemons. If you want even more of a lemon flavor, you can use our equally delicious Organic Whole Milk Lemon Kefir instead of our plain kefir. It’s another favorite here […]
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Breezy Lemon Blueberry Parfait
Two delicious kefir flavors band together in this probiotic lemon blueberry parfait. Tart, tangy lemon meringue kefir chia pudding is layered with a creamy blueberry smoothie for an indulgent breakfast or dessert. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Gluten-free Blueberry Sweet Potato Waffles
In part 3 of our #LifewayEveryday series, Stacy from All Roads Lead to Healthy shares with us her Gluten-free Blueberry Sweet Potato Waffle recipe. Be sure to head to her website for more tasty recipes and great health tips!
Blueberry Farmer Cheese Cheesecake
Our no-bake Blueberry Farmer Cheese Cheesecake are just the answer when you need a sweet treat but don’t want to turn on the oven. This creamy, cultured dessert is made with simple ingredients, and when made in jars, is perfect for serving to guests or to keep on hand for individual servings. Made with Lifeway […]
Blueberry & Almond Butter Overnight Oats
For a powerful breakfast that takes almost no time at all, Blueberry & Almond Butter Overnight Oats are the way to go!
Blueberry Frozen Kefir
Beautiful blueberries are the star of our Blueberry Frozen Kefir, a quick, easy and guilt-free dessert the whole family will love! Our Blueberry Low-Fat Kefir turns itself into incredible blueberry frozen kefir when blended with some frozen blueberries and a couple other ingredients. This four-ingredient recipe is here for you to try and we hope […]
Organic Lowfat Blueberry Kefir
Lifeway Organic Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Organic Lowfat […]
Lowfat Blueberry Kefir
Lifeway Lowfat Kefir is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our blueberry flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Lowfat Kefir […]
10 of Our Favorite Lifeway Recipes to Celebrate Mother’s Day
We’re eternally grateful to all the mothers in our lives 365 days a year, whether that’s a traditional mother role or otherwise, but we believe Mother’s Day calls for a special roundup of some of our favorite Lifeway recipes to celebrate the big day with. So if you’re looking for easy recipes you can make […]
Everything to Know About GLP-1
GLP-1 support has become one of the top topics in health and wellness — and for good reason. While many people are exploring ways to manage hunger and cravings, what’s less commonly known is that your body already produces GLP-1 naturally when foods high in protein and fiber are consumed. That’s right: your body already […]