Blueberries are one of the most nutrient dense and antioxidant rich fruits available. Adding in one handful of blueberries a day can help boost brain health and support digestion. They’re the natural way to add healthy sweetness to any recipe! Start the week right with a stack of these light and fluffy kefir pancakes with […]
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Blueberry Kefir Lemon Collagen Smoothie
This Blueberry Lemon Collagen Smoothie is the ultimate superfood beauty smoothie. Made with fruits naturally rich in vitamin C, this combination of Further Food collagen peptides and blueberry kefir may help reduce gut inflammation and support healthy skin. Lemon juice is a natural antiseptic that can help keep your skin clear when applied topically. (Mix […]
Blueberry Lemon Kefir Muffins
Take a bite out of our Blueberry Lemon Kefir Muffins, these beauties are made with fresh blueberries, our popular tangy Plain Low-Fat Kefir, and tart, juicy lemons. If you want even more of a lemon flavor, you can use our equally delicious Organic Whole Milk Lemon Kefir instead of our plain kefir. It’s another favorite here […]
Breezy Lemon Blueberry Parfait
Two delicious kefir flavors band together in this probiotic lemon blueberry parfait. Tart, tangy lemon meringue kefir chia pudding is layered with a creamy blueberry smoothie for an indulgent breakfast or dessert. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Gluten-free Blueberry Sweet Potato Waffles
In part 3 of our #LifewayEveryday series, Stacy from All Roads Lead to Healthy shares with us her Gluten-free Blueberry Sweet Potato Waffle recipe. Be sure to head to her website for more tasty recipes and great health tips!
Blueberry Farmer Cheese Cheesecake
When you’re craving dessert but it’s too hot to turn on the oven, our no-bake Blueberry Farmer Cheese Cheesecake is just what you need! This creamy treat is full of simple ingredients, and when made in jars, is perfect for serving to guests!
Blueberry & Almond Butter Overnight Oats
For a powerful breakfast that takes almost no time at all, Blueberry & Almond Butter Overnight Oats are the way to go!
Organic Blueberry Lowfat Kefir
Lifeway’s Organic Blueberry Lowfat Kefir is lightly sweetened cane sugar. You can use it in smoothies, dips, and other recipes. Or simply pour yourself a glass! After all, it is the Champagne of Dairy. Our Organic Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and […]
Blueberry Lowfat Kefir
Our most popular product line, Lifeway Lowfat Kefir is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures. Lifeway’s Blueberry Lowfat Kefir is lightly sweetened with cane sugar. Blend into a smoothie, […]
Keeping it Green and Clean for Earth Day
Every day is Earth Day here at Lifeway. Here are some ways that we celebrate green business practices and dedication to environmental sustainability every day.