Our delicious Chocolate-Dipped Frozen Kefir Bars will make you excited for the warm weather and want to head straight to the kitchen to make these probiotic-rich pops! Our silky smooth kefir is full of active and living probiotics that will survive a short freezing time, making the pops the perfect sensation for your gut and […]
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Lifeway Foods Launches Plant-Based Frozen Probiotic Plantiful At The Lifeway Kefir Shop
Spiced Cranberry Kefir Smoothie
Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]
Frozen Hot Cocoa Smoothie
Calling all hot cocoa lovers! Our Frozen Hot Cocoa Smoothie is a chilly version of the classic seasonal beverage that’s packed with gut-friendly probiotics and satisfying protein for a healthy holiday treat unlike any other. To create this dreamy Christmas recipe, we whipped Lowfat Plain Lifeway Kefir, cocoa powder, dark chocolate chips, and a […]
Cranberry Orange Kefir Muffins
Sweet, tart, and tangy, cranberries are the jewel of winter fruits with a stunning red color and dazzling flavor that can’t compare to other common fruits. That’s why we decided to pair cranberries with Lifeway Kefir in a holiday breakfast muffin recipe that will quickly become a seasonal favorite. Our Cranberry Orange Kefir Muffins are […]
Frozen Chocolate Peppermint Protein Bark
Festive, refreshing, and packed with protein, this Frozen Chocolate Peppermint Protein Bark is just the frozen dessert to put you in the holiday spirit and give your body a dose of nutrition. Lifeway Farmer Cheese stars as the protein powerhouse of this recipe, and it’s one of the best ingredients to use […]
Kefir Lime Margarita Smoothie
We’re turning a timeless cocktail loved by many into a probiotic, gut-healthy blend with our Kefir Lime Margarita Smoothie. This blended margarita smoothie recipe provides your body with live and active probiotics found in Lifeway Kefir to help support gut health and immunity, and it tastes like pure summer in a glass! Lifeway Kefir […]
7 Gut-Healthy Ice Cream Recipes Made with Lifeway Kefir
It’s hard to beat the taste of your favorite flavor of ice cream on a hot summer day, but when it’s made with probiotic, protein-packed Lifeway Kefir, it’s game over! Turn your ice cream into a healthier, high-protein treat that your gut will love as much as you do by swapping the heavy cream (and […]
Whole Milk Strawberry Banana Kefir
Lifeway Whole Milk Strawberry Banana Kefir is a delicious way to nourish your body with probiotics and an array of bioavailable nutrients. It’s lactose-free, gluten-free, is minimally sweetened, and contains only natural, non-GMO ingredients. Our Whole Milk Kefir has the tart and tangy flavor Lifeway kefir is known for with a rich, creamy texture making […]
Whole Milk Mixed Berry Kefir
Lifeway Whole Milk Mixed Berry Kefir is a delicious way to nourish your body with probiotics and an array of bioavailable nutrients. It’s lactose-free, gluten-free, is minimally sweetened, and contains only natural, non-GMO ingredients. Our Whole Milk Kefir has the tart and tangy flavor Lifeway kefir is known for with a rich, creamy texture making […]