Welcome the weekend with a coconut cream mocha protein smoothie bowl. Blend our vanilla kefir and farmer cheese for gut-health benefits from start to finish. With antioxidant-rich ingredients like coconut and cacao, this is a great way to start your day off with an energizing boost! Cultured Dairy: The Nutrition Benefits You Actually Need to […]
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Key Lime Pie Kefir Overnight Oats
Our key lime pie kefir overnight oats is an easy way to make a satisfying meal you can eat on the go, with layers of graham cracker and a creamy filling of vanilla kefir, plain skyr, and lime. An updated twist on a classic dessert that’s both healthy and delicious! With increasing research linking the […]
Hot Fudge Kefir Brownies
Can’t decide between your love for brownies and hot fudge sundaes? Now you don’t have to! That’s why we never compromise and give you both in this recipe for our Hot Fudge Brownies made with natural ingredients and no refined sugar. Lifeway Vanilla Low-Fat Kefir makes a perfect option for this recipe and provides natural […]
Farmer Cheese Vegetable Flatbread
When it doubt, just add in a handful of greens for a nutrition boost. Yo make an easy lunch that’s quick and healthy, spread a layer of creamy farmer cheese and fresh pesto over whole-wheat pita bread with a stack of vegetables on top. Our high-protein farmer cheese makes this tasty flatbread a more flavorful […]
Golden Turmeric Kefir Banana Bread
Fill your kitchen with the aroma of fresh baked banana bread. We love making this high-fiber golden turmeric banana bread that’s packed with wholesome ingredients to help support healthy digestion, like our creamy whole milk kefir, bananas, and whole-wheat pastry flour. Using kefir in baked recipes makes every sweet slice fluffy and delectable! This vibrant […]
Stacked Farmer Cheese Veggie
Powered by veggies and farmer cheese! Break out of a lunch rut with the ultimate stacked vegetable farmer cheese sandwich: start with a layer of our high-protein farmer cheese and then pile it high with endless layers of fresh vegetables for flavor, texture, and nutrients in every bite. Prebiotics + Probiotics = a Healthy You […]
Sweet Farmer Cheese Crostini
Our probiotic kefir-based farmer cheese is a healthy, high-protein and versatile ingredient for any recipe, including these crowd favorite sweet crostini appetizers! Satisfy your sweet tooth with a combination of honey, fresh berries, and mint – a flavorful bite that’s guaranteed to delight any appetite. Our Farmer Cheese is strained from our kefir, giving you […]
Strawberry Chocolate Hazelnut Muffins
Baking is one of the closest things we have to magic. From organizing your ingredients to flipping through your recipe books, it’s a ritual that creates a sacred experience when you’re making something with love. Our gluten-free Chocolate Hazelnut Kefir Muffins embrace that wholesome dedication. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
Cinnamon Roll Kefir Quick Bread
If you want your home to smell like autumn, this recipe is perfect for you! Our cinnamon roll kefir quick bread is moist, caramelized, and not too sweet. Swapping Plain Kefir for buttermilk adds protein and richness without the added fat, sugar, or calories. Top each slice with a vanilla kefir glaze and let the flavors melt together […]
Peanut Butter and Strawberry Kefir Smoothie
Our Peanut Butter Strawberry Kefir Smoothie modernizes your favorite childhood flavor. With 11 grams of protein per cup and 12 different probiotic cultures, our Strawberry Kefir is the perfect base for a healthy smoothie that tastes indulgent. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]