Search Results for "protein kefir"

Veggie Enchiladas

Have you tried our farmer cheese with Mexican food? It’s culinary magic! This soft cheese can be used in place of queso fresco for a lower lactose option. The mild farmer cheese balances out the bold flavors of our Veggies Enchiladas, soothing the heat and enhancing the natural smokiness of the spices. Not only is […]


Fajita Hummus Toast with Farmer Cheese

Savory, smoky, and a touch spicy, our Fajita Hummus Toast is everything you love about this Mexican classic but blended and balanced with a cooling Mediterranean dip. Wanna know the secret ingredient? It Lifeway Farmer Cheese!   Our protein-packed cheese is rich and creamy and a great source of probiotic cultures with 15 grams of […]


Mixed Berry Parfait

This Mixed Berry Parfait has us feeling berry chiaful. All you have to do is soak chia seeds in our tangy strawberry kefir overnight and then layer with granola and a variety of fresh berries. This delicious and nutritious recipe is packed with protein, probiotics, vitamin D, and antioxidants! With a gut-healthy breakfast prepped and […]


Avo Toast Sandwich⁣

Get your avo-cardio in for the day by making this sandwich! We were inspired by Emily Gough’s Avocado Toast Sandwich and decided to add a probiotic twist by using our farmer cheese, a mild Eastern European soft cheese with a texture similar to ricotta. It’s loaded with #protein and 12 live and active probiotic cultures, […]


Cookies & Cream Shake

We’ve got the cure for your cravings on World Goth Day with this moody Cookies & Cream Smoothie! Lifeway understands you… all you ever wanted was everything: a #probiotic treat that tastes great. So add these four ingredients to your shopping cart this Smoothie Saturday and turn on something appropriately moody while you make this […]


Apple Cider Caramel Toast

You’d be hard-pressed to find a better recipe than our Apple Cider Caramel Toast. This is a modern, toasty take on the classic county fair flavors of apple cider and caramel apples. Smokey, sweet, and tangy, every bite awakens a different part of your palate. Add green apple, farmer cheese, and apple cider vinegar to […]


Coconut Blueberry Layered Smoothie

Soak in the sun rays this weekend as you sip on our Coconut Blueberry Smoothie, a layered recipe that looks beautiful and is easy to make and filled with probiotic cultures to support gut health. All you need are some frozen bananas, unsweetened shredded coconut, frozen blueberries, and our Coconut Honey Whole Milk Kefir. The […]


Roasted Beet Hummus

Home is where the hummus is! Celebrate International Hummus Day with our vibrant and earthy Roasted Beet Hummus. This bright and gorgeous hummus is full of protein and live and active cultures since it’s made with Lifeway Farmer Cheese. We blended together beets, chickpeas, and our farmer cheese to create a dip to help support […]


Vanilla Strawberry Boba Tea

We guaran-tea you’ll have a lovely Smoothie Saturday if you try our Vanilla Strawberry Boba Tea recipe. Made with vanilla black tea, strawberry whole milk kefir, fresh strawberries, and some tapioca pearls, this cafe classic is now probiotic and packed with protein and vitamin D. Learn how you can make this tea-riffic blend at home […]


Elotes with Farmer Cheese

Our Elotes with Farmer Cheese are inspired by street vendors across Mexico who each have their own take on elotes, which is fresh roasted corn on the cob smothered with spices and cheese. We were inspired to make a healthier version of this classic dish by combining Lifeway’s protein-packed Farmer Cheese with chili powder, lime, […]