We like to think that our kefir is the ultimate secret ingredient every cook needs in his or her kitchen. Not only is kefir delicious on its own, it is also an incredibly versatile and useful ingredient in many of our favorite dishes and recipes. Kefir’s acidic nature makes it an excellent marinade for your favorite cuts […]
Search Results for "protein kefir"
Zsiadle Mleko Kefir
Lifeway’s Zsiadle Mleko is an unsweetened Polish style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Zsiadle Mleko Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein […]
Prostokvasha Kefir
Lifeway’s Prostokvasha is an unsweetened Russian style kefir made with low fat milk. Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Prostokvasha Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients. Rich in protein and calcium, […]
Kefir Chia Pudding
Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]
Nectarine Upside-Down Kefir Cake
A terrific twist on a summertime staple, this light and fluffy Nectarine Upside-Down Cake uses our versatile kefir instead of buttermilk for an extra punch of protein.
Kefir Panna Cotta Eggs with Mango Puree
Who says good food can’t be fun to eat and to make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy low-fat kefir is a perfect option for an Easter treat for those looking to avoid the candy basket. Packed with protein and probiotics, Lifeway kefir is a game-changer in […]
Blackberry and Elderflower Vanilla Protein Smoothie
To recreate this smoothie, pour a blend of blackberries, elderflower syrup, lemon juice, and our probiotic vanilla kefir on top of a layer of blackberries and vanilla kefir. Blackberries have antioxidants, which prevent cell damage throughout the body and elderflower has anti-inflammatory properties to prevent inflammation. Kefir has 11 grams of protein per serving to […]
Whole Milk Strawberry Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. After all, it is the Champagne of Dairy. Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart […]
Whole Milk Peach Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. After all, it is the Champagne of Dairy. Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart […]
Whole Milk Lemon Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics, protein, and is excellent in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. After all, it is the Champagne of Dairy. Our Organic Whole Milk Kefir is up to 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart […]