Search Results for "protein kefir"

How to Recover After Food Poisoning

Food safety is of great importance during this time of year when homemade treats, leftovers, and holiday dinners can be subject to improper food safety protocols. There also seems to be a new weekly headline announcing another recall or food poisoning occurrence with big and small companies everywhere. With so many potential triggers on the […]


Peanut Butter & Farmer Cheese Crispy Rice Squares

We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]


Bewitching Strawberry & Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]


Showtime Smoothie

We’ve conjured a festive drink into existence to get the party started right. Say the name of our Showtime Smoothie three times while you blend Lifeway Kefir and Lifeway Farmer Cheese with avocado, spinach, and chocolate syrup for a drink so good that it will have you breaking out into song. Lifeway Kefir and Farmer […]


Blueberry Cashew Smoothie

Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Our Blueberry Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and […]


Perfect Bite Every Time Probiotic Fruit Salad

Dive into this colorful mix of berries, apples, and juicy watermelon with our Perfect Bite Every Time Probiotic Fruit Salad. This bright blend is elevated above your standard fruit bowl thanks to a dressing made with Strawberry Lifeway Kefir. Mixing our kefir with fragrant mint and sweet honey creates a creamy, refreshing dressing that infuses […]


Barbecue Jackfruit Farmer Cheese Sliders

For a meatless barbecue recipe, or to try something new, our Barbecue Jackfruit Farmer Cheese Sliders are the perfect pork-free choice and are packed with benefits thanks to Lifeway Farmer Cheese and Lifeway Kefir. We blend both of our protein-packed cultured foods with an array of spices and seasonings which gives these sliders a creamy, […]


Farmer Cheese Savory Stuffed Pickles

Let’s make a dill-lightful change to your dinner (or dinner party) routine with our Farmer Cheese Savory Stuffed Pickles! Made with Lifeway Farmer Cheese, ground turkey, pickles, onions, and a collection of spices, this dish is a lower carb/higher protein and supremely snackable version of your favorite burger — only better. The secret lies in […]


Probiotic Ace Mocktail

Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience. Adding Lifeway Kefir to your favorite smoothie is a grand […]


Farmer Cheese Peanut Butter Jelly Bark

Get ready for a jam-packed snack experience with our Farmer Cheese Peanut Butter Jelly Bark. This recipe combines creamy Lifeway Farmer Cheese with the sweetness of honey to create a smooth, rich base for a layer of nutty peanut butter and tangy raspberry jam. The best part? Lifeway Farmer Cheese, packed with bioavailable nutrients and […]