Search Results for "protein kefir"

Savory Herb Avocado Toast with Farmer Cheese

If you’re a fan of avocado toast, consider our Savory Herb Avocado Toast with Farmer Cheese the recipe you have to try next. We blend creamy, protein-rich Lifeway Farmer Cheese with fresh herbs and spices for the ultimate flavor-filled avocado toast with plenty of probiotic benefits.   Our artisan-made Farmer Cheese offers a healthier take […]


Farmer Cheese King Cake

Mardi Gras isn’t complete without a slice of King Cake, and this one is fit for royalty. Lifeway Farmer Cheese gives the filling a creamy, melt-in-your-mouth texture that pairs perfectly with cinnamon-kissed dough, while a smooth, indulgent icing made with Lifeway Kefir infuses the cake with probiotics to give your gut some love while you […]


King Cake Smoothie

A smoothie this good deserves its own parade! Make any day a celebration just like Mardi Gras with our Probiotic King Cake Smoothie made with Lifeway Kefir. It’s a perfect blend of Lifeway Berry Blast Probiotic Smoothie + Collagen made with our signature kefir cultures, warm cinnamon, vanilla, and berries that puts a nourishing twist […]


Farmer Cheese Chips

The next time you have the late-night munchies, instead of reaching for a package of store-bought chips with ultra-processed ingredients, do yourself a favor by whipping up these easy-to-make Lifeway Farmer Cheese Chips with just three ingredients. Crisp, clean, and packed with protein, these chips are made without any flour, and seasoned just right. Lifeway […]


Chili Egg Avocado Toast

Fire up your day with our Chili Egg Avocado Toast. Start with a layer of mashed avocado and Lifeway Farmer Cheese for a smooth, creamy base, and top it off with a blend of egg, chipotle mayo, red pepper flakes, and a drizzle of hot honey. Our mild Lifeway Farmer Cheese tempers the spices for […]


Citrus Sunrise Smoothie

Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]


Mardi Gras Recipe Roundup

It’s time for Mardi Gras, and whether you’re headed down for the festivities in New Orleans, meeting up with friends for a local gathering, or just enjoying a quiet celebration at home, Lifeway Kefir is here to help you get Mardi Gras started right. We’ve rounded up some of our favorite Cajun recipes to enjoy […]


5 Gut-Loving Cherry Recipes for National Cherry Month

Cherries are making huge waves in 2025 from food to fashion and more, plus, February is National Cherry Month! We’ve got plenty of cherry-filled goodness to share with you in the coming months, starting with some of our favorite recipes using Lifeway Kefir. Lifeway Kefir is available in multiple cherry options, including Black Cherry Organic […]


Rosé and Raspberry Sherbet

Everything is coming up rosé! Our Rosé and Raspberry Sherbet combines the smooth, creamy texture of Lifeway Kefir with the delicate notes of rosé and the perfect tartness of raspberries. Better than anything you’ll find in the ice cream aisle, this blend features 25-30 billion colony-forming units of beneficial bacteria and natural protein from Lifeway […]


10 Galentine’s Day Recipes Your Gut Will Love

Galentine’s Day is for all the gals and girls out there who want to celebrate their friends, family, and other females in their life that make each day a bit brighter. So we rounded up some of our favorite Galentine’s Day recipes to help you celebrate with a gut-healthy approach. Whether you’re looking to indulge […]