Search Results for "protein kefir"

Raspberry Jalapeño Toast

Our Raspberry Jalapeño Toast is not your average piece of toast, we can say that for sure. The hot flavor of jalapeños peppers mixed with cool sautéed raspberries and our protein-rich Lifeway Farmer Cheese is a treat for the senses; it’s sweet, spicy, tangy, and creamy. And with Lifeway Farmer Cheese’s 12 active probiotic cultures, […]


Strawberry Rhubarb Smoothie

It’s peak rhubarb season, and we’re ready to get down with our Strawberry Rhubarb Smoothie! We love this pink vegetable and think it’s highly underrated. Tart and tangy with a bit of a citrus bite, rhubarb is loaded with vitamin K which studies have tied to bone metabolism and regulation of blood calcium levels. It’s […]


Spring Hummus and Pretzel Toast

This Spring Hummus and Pretzel Toast recipe might just become your new favorite toast recipe. Why? It’s not only delicious, but the perfect combination of flavors and health properties, like B vitamins, protein, magnesium, calcium, and probiotics for gut health and immune health support. First, we made the hummus with our probiotic-rich, creamy and slightly […]


Sautéed Radish and Bacon Toast

Ready for a totally rad(ish) #ToastTuesday? Try our Sautéed Radish and Bacon Toast. Elevated by Lifeway Farmer Cheese, this is a simple #recipe with a complex flavor. Our #smallbatch cheese is a tasty and easy way to fortify your meals with #protein and #probiotics. Served atop toasted sourdough, the mild spice of radishes, the mellow […]


Cherry Cheesecake Smoothie

This recipe is all that with a cherry on top! Inspired by one of our favorite desserts, we take the rich taste and silky texture of cherry cheesecake and transform it into a scrumptious smoothie. It’s a thick, creamy treat that rises above conventional smoothies thanks to our Lifeway Whole Milk Vanilla Kefir, which is […]


Carrot Cheesecake Jars

Hippity-hoppity, Easter’s on its way! Celebrate the season with Mini Carrot Cheesecakes. These spectacular little cakes are fun and festive, decadent, and delicious. The texture is perfectly smooth and creamy thanks to our Lifeway Farmer Cheese which is a small-batch cheese full of protein and probiotics. The mix of cheese, carrots, and sugary-sweet seasonings produces […]


Berry French Toast Waffles

Our Berry Frenh Toast Waffles recipe fuses two favorite recipes into one with fresh berries, Lifeway kefir, and plenty of flavor, fiber, and nutrients. Lifeway Whole Milk Kefir makes the best batter. Whisk it with eggs, cinnamon, and your favorite sweetener for a protein-packed mixture that’s sweet, tangy, and tart. Sprinkle berries and lightly drizzle […]


Almond Cookie Smoothie

Satisfy your sweet tooth with our Almond Cookie Smoothie! Made with our Organic Whole Milk Vanilla Lifeway kefir as its base, this recipe uses fruit, nuts, and a bit of maple syrup to mimic that fresh-baked cookie taste that we love. It’s loaded with nutrients too. Dates are high in soluble fiber and almonds are […]


Roasted Beet and Carrot Salad

Nothing beats a good fruit and vegetable medley, especially when it’s elevated by Lifeway Farmer Cheese. This is a dish that is loaded with nutrients. Our Lifeway Farmer Cheese gives the salad 12 live and active probiotic cultures. And if that’s not enough, we dress this salad and boost its nutrition even further. Our salad […]


Prosciutto and Asparagus Croissant

Sometimes we like to ham it up. For this recipe, we’re combining a few thin strips of prosciutto with crunchy, baked asparagus and serving it over a blanket of Lifeway Farmer Cheese on a toasted croissant. The Lifeway Farmer Cheese boosts this recipe by loading it with protein and probiotics, so your bones, muscles, and […]