This Pumpkin Spice Latte smoothie was designed by Sophia Bush and is made with our limited edition Pumpkin Spice Kefir! We were thrilled to see her share her love for our kefir and such a delicious recipe, so we had to share it with you. Made with Lifeway kefir, the first brand to bring kefir […]
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Crickets, Blue Green Algae, and Kefir… Have a #HealthyHalloween with Our Sea Monster Smoothie!
The Sea Monster The Lifeway Kefir Shop, our chain of soft serve frozen kefir cafes, has a tasty and terrifying new smoothie featuring ingredients that will soon be on all the trendsetting healthy food lists. The Sea Monster is crawling up on Chicago’s shores just in time for Halloween! This kefir-based creature contains Lifeway […]
Frankenstein Matcha Smoothie
A truly ghoulish delight, our family-friendly Frankenstein Matcha Smoothie is the perfect way to power up for a night of festive Halloween celebrations. We used our Organic Whole Milk Lifeway Vanilla Kefir for this as a delightful way to accent the matcha green tea powder we used for natural coloring. This greenishly good recipe is […]
White Chocolate Pumpkin Smoothie
No fall is complete without a pumpkin smoothie. Pump it up with some white chocolate for a delicious afternoon treat! Our White Chocolate Pumpkin Smoothie is one you can enjoy from the earliest to the latest of the fall season. It combines delightful pumpkin flavors with rich white chocolate and is such a great combination […]
Spiced Apple Kefir Smoothie
Spice up your morning with this Spiced Apple Kefir Smoothie! It’s a perfect treat for those crisp autumn days. Feel free to skip the maple syrup for a healthier treat! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Cherry Açaí Kefir Smoothie Bowl
Bright, bold, and colorful, our Cherry Açaí Kefir Smoothie Bowl is the recipe you have been looking for! Featuring Black Cherry Lifeway Organic Whole Milk Kefir, this recipe is a winning combination for gut health, protein intake, and satiety. Dark sweet cherries are excellent sources of antioxidants to support muscle recovery and have even been […]
Mango Passion Fruit Kefir Smoothie
This rich Mango Passion Kefir Fruit Smoothie packs an exotic punch of nutrients! Take your smoothie to the next level. Made with Mango Lifeway Kefir, rich in probiotics, this is a fantastic recipe for your gut health that your tastebuds will love too! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research […]
Dragon Fruit & Coconut Kefir Smoothie
Bursting with juicy raspberries, exotic dragon fruit and creamy kefir, the flavors of summer shine in this Dragon Fruit & Coconut Kefir Smoothie.
Cherry Limeade Smoothie
With a touch of tart and just the right amount of sweet, our Cherry Limeade Kefir Smoothie is a refreshing morning pick-me-up. Serve it with one of our delicious Frozen Kefir Bars for a summertime treat that beats the heat!
Seamus Mullen’s Watermelon and Cucumber Chill Smoothie
Stay cool this summer with Seamus Mullen’s Watermelon and Cucumber Chill Smoothie. Packed with fruits and veggies that are known to keep you cool in hot weather, this smoothie is sure to be a hit in the warmer months.