Is Souping the New Juicing?

Like celebrity crushes, food trends come and go with each new season. It seems like every time we open our email we’re blasted with the latest and greatest food system that promises, if we follow their plan to a T, we’ll be granted glowing skin, shiny hair, endless energy and, of course, lose all of […]


Lifeway’s Favorite Spring Recipes

It’s officially spring and while that doesn’t mean the snow is done, it does mean our spring wardrobe is coming out, and so are our favorite spring recipes! The doldrums of winter are slowly rolling out and in their wake are mounds of fresh fruit, vegetables and herbs for us to play with. New snacks, […]