We’re excited to announce the release of our brand new Lifeway Elixir, a tasty organic, non-dairy, probiotic sparkling beverage that’s low in calories. It’s refreshing, delicious, and functional. We’re so proud of the great-tasting, low-sugar, healthy concept we’ve created, thanks in part to customer feedback — if you’re reading this, we love you! We’ll be previewing our new […]
Lifeway Community
Celebrating International Women’s Day 2017
March 8th, International Women’s Day, is celebrated worldwide in recognition and support of women and their many contributions to society. Here at Lifeway, we know first-hand that institutions and companies thrive when women have opportunities to contribute their insights, perspectives, and compassion. We all reap the benefits when women participate and shine. Here’s a list of some organizations you can support that empower women and give them opportunities to accomplish amazing things.
Grab Your Sunglasses – We’re Headed to the South Beach Wine & Food Festival®!
South Beach here we come! We are proud to once again be a sponsor for the Food Network & Cooking Channel South Beach Wine & Food Festival® in Miami! It’s the ultimate foodie event with some of the world’s best wine and spirits producers, chefs, and foodie celebrities. There is so much to eat, drink, and do – and we’re stoked to be a part of it!
Ticket Giveaway to The San Diego Gluten Free & Allergen Friendly Expo
The Gluten Free & Allergen Friendly Expo will take place in San Diego, CA from Feb. 11-12. Lifeway has five (5) free single day adult passes to giveaway to five (5) lucky winners! The codes we will give out are good for either Sunday or Saturday (your choice). In addition to checking out some of the latest and greatest […]
Bites de Vainilla Latte Kéfir
¡Vence las prisas de las fiestas con nuestros bites de vainilla Latte Kefir! ¡Son perfectos para un refrigerio en el camino, estos bocados combinan suaves toques de vainilla con el café en un postre del tamaño de un bocado! Junto con los beneficios para la salud de nuestro kéfir, estos bites te ayudarán a pasar […]
Smoothie de Blueberries n ‘Greens
¡Hemos dispuesto antioxidantes, fibra y probióticos en este smoothie de blueberries n ‘greens! ¡Mezcla arándanos, verduras orgánicas y nuestro kéfir de blueberries bajo en grasa y orgánico para preparar este delicioso y saludable tratamiento! Ingredientes 2 tazas de kéfir bajo en grasa orgánico de blueberries 1 taza de arándanos congeladoss 1 taza de espinacas o […]
Chef Tips: How to Have an Easy Healthy Lunch
Life can get really busy this time of year. We all go head-first into the New Year with intentions to take better care of ourselves, lose that extra 10 pounds, or simply improve our health altogether. But too often the hectic game of life gets the better of us. A lot of people especially struggle to eat well at work. I’ve found that it’s easiest to stay on track with my health and nutrition by following these three guidelines.
6 Steps to Conquering Portion Control
Proper portion control saves money and time, improves digestion, and helps reach or maintain a healthy weight for all body types. It sounds simple in theory, but it can be difficult to execute – especially if you love to eat! Don’t worry, we’re here to simplify things for you! Take a look at our 6 tips and conquer portion control once and for all.
How to Meal Prep Your Way to a Healthier Diet
We know how it goes – you want to eat healthy but once lunchtime comes around it’s just more convenient to grab a quick burger. If you want to eat right every day, all you need are the right tools. When it comes to starting and maintaining a healthy balanced diet, preparation is truly the key to success. Devote an hour or two every weekend to prepare a week’s worth of meals and start your week with a healthy mindset.
New Year, New You
It’s the most decadent time of year and you’re probably finalizing new year’s resolutions to undo all you’ve done during the holiday season. You’ve spent the last couple weeks indulging in rich foods and festive cocktails while the promise of a healthier lifestyle in 2017 looms just around the corner. Sure, you can post your commitment to a strict exercise routine and a healthy diet to Facebook, but how can you stick with it once January 1st hits?