Kefir Chia Pudding

Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]


Mango and Orange Blossom Kefir Smoothie

Bursting with the bright flavors of spring’s best citrus, our Mango and Orange Blossom Kefir Smoothie is a delightfully tart and tangy way to start your day. Featuring Lifeway Mango Kefir, this sweet summer-inspired smoothie loves your gut and you’ll love the taste. Enjoy! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]


Citrus Hibiscus Rhubarb Pie Smoothie

Our Limited Edition Hibiscus Rhubarb Pie Lowfat Kefir shines in this bright smoothie, adding a burst of tart and tangy goodness to sweet beet and juicy blood orange. You’ll love the way this tastes and makes you feel! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]


Farmer Cheese and Field Greens Salad

Known around the Lifeway Kitchen as “Samantha’s Square Dance Salad,” this recipe features perfectly caramelized onions, creamy Farmer Cheese, tart cherries and roasted pine nuts. It’s an absolute show-stopper your guests with love time and again.


Gluten-Free Savory Sage Biscuits

Made with our Whole Milk Plain Kefir and Simple Mills’ Almond Flour Artisan Bread Mix, these gluten-free, grain-free savory sage biscuits are just what you need to round out your holiday menu, or dinner any time!


Seamus Mullen’s Power Granola

Pour your favorite kefir flavor over a bowl of Chef Seamus Mullen’s Power Granola for a hearty, energizing breakfast that will give you the energy and nutrients you need to tackle an intense workout or a busy day.


Probiotic Chicken Salad Apple Bites

Crunchy celery, sweet cranberries and Farmer Cheese and Lifeway Kefir are the perfect dressing for shredded organic chicken in our Probiotic Chicken Salad. We like serving it on crisp apple rounds, but feel free to scoop it into a lettuce leaf, smooth it over your favorite soft bread or eat it straight from the bowl! […]


Cucumber Farmer Cheese Bites

We’ve taken your typical (and let’s face it, boring) dill cheese spread and given it new life with the probiotic power of our delicious Farmer Cheese! Our no-fail Cucumber Farmer Cheese Bites are a kid-friendly, crowd-friendly combination that requires almost no effort. You simply scoop, chop, mix and top your way to a healthy, satisfying snack. Cultured Dairy: The Nutrition […]