We love starting the day with a cleansing Beet and Raspberry Kefir Smoothie. Beets are a great source of prebiotic fiber and are loaded with vitamins and minerals. Pour a blend of beets, raspberries, banana, and our probiotic organic raspberry kefir on top of a creamy layer of plain kefir and coconut shavings. The 12 […]
Green Kick Smoothie
Kick it into high gear with our protein-filled, veggie-fueled smoothie! Cayenne pepper brings a bit of heat to the sweet – start with a dash and add more to taste. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so […]
Black Pepper Cherry Smoothie
Black pepper has the power to aid digestion, ease congestion, stimulate your metabolism, and increase nutrient absorption. Combined with antioxidant-rich cherries and our Cherry Lowfat Kefir, this delicious Black Pepper Cherry Smoothie is a potent tonic that’ll leave you wanting more. Muscle Protection: Not Just for Athletes Endurance athletes have been consuming tart cherry juice since […]
Coldbuster Kefir Smoothie
Boost your immune system in the comfort of your own home with a Cold Buster Smoothie. This blend has carefully curated ingredients that work together as a strong defense against pathogens and germs. Start with a little bit of orange, the citrus ball of juicy goodness, as it is a wonderful source of vitamin C, […]
Chocolate Hemp Smoothie
Lay low and take it slow with a Chocolate Hemp Smoothie. Over a layer of raspberry puree, pour a blend of banana, dates, unsweetened cocoa powder, sunflower butter, hemp hearts, and our probiotic chocolate truffle kefir. Adding in hemp gives this smoothie protein, omega-3 fatty acids, and fiber, as well as vitamins and minerals that […]
Shamrock Smoothie
Did you know that the first parade held to honor St. Patrick’s Day took place not in Ireland but in New York City in 1762? Make this healthy shamrock smoothie your new lucky charm Energize before St. Patrick’s Day festivities with this earthy blend of matcha green tea, peppermint, fresh spinach, and whole milk kefir. […]
Avocado Matcha Smoothie Bowl
Anxiety has met its match with our Avocado Matcha Smoothie Bowl. With a color that inspires a state of calmness, this blend fortifies the microbiome with mood-boosting ingredients to help cope with stress. The B-vitamins found in banana, antioxidants in matcha tea, and the 12 probiotic cultures in our vanilla kefir all play a key […]
Inner Glow Collagen Inducer
Awaken your energy and passion with this Inner Glow Collagen Inducer! Collagen is a family of proteins that play an essential role in maintaining tissue strength throughout our body. Hence, our skin, hair, bone, tendon, and ligaments can all benefit from the affects of it. These earthy ingredient of beets, oranges, and raspberries are rich in […]
Calming Matcha Smoothie
Take a moment to sip on our Calming Matcha Smoothie. It’s an immune-boosting blend that may calm the mind with antioxidant-rich matcha powder, reishi powder, and our probiotic whole milk kefir. These three ingredients may work together to reduce stress, ease anxiety, and boost your mood with probiotics and amino acids that control the production […]
Coconut Cold Brew Protein Shake
Your morning coffee just got stronger! Our Coconut Cold Brew Protein Shake doubles as your morning cup of java and post-workout recovery drink by waking up your senses and repairing muscle tissue. Prep by blending banana, maple syrup, coconut, and vanilla protein powder with our coconut hoeny kefir. Then, pour a thick layer of coffee […]