Upgrade your regular overnight oats recipe with Strawberry Lifeway Kefir to treat your taste buds and nurture your gut health. Lifeway Kefir is an incredible source of probiotics, plus bioavailable, high-quality protein you need to feel your best. We mix our fan-favorite Strawberry Lifeway Kefir with heart-healthy rolled oats, plus omega-3 rich chia seeds […]
Hot Honey Sweet Potato Bowl
Sweet, savory, cool, and crunchy—this bowl has it all! Our Hot Honey Sweet Potato Bowl is a marriage of all your favorite flavors and textures combined into one side dish that’s perfect to enjoy any time of the year. We’ve taken the classic side dish of coleslaw and spice things up a few notches with […]
Savory Farmer Cheese Spread
Savor the fresh flavor of our Savory Farmer Cheese Spread and consider it the do-it-all dip that you can use with fresh veggies, or on sandwiches, bagels, toast, crackers, or whatever else you fancy. This spread layers fresh herbs with Lifeway Farmer Cheese, then adds a touch of garlic and pepper before blending it all […]
Tropical Green Smoothie
With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding […]
King Cake Smoothie
A smoothie this good deserves its own parade! Make any day a celebration just like Mardi Gras with our Probiotic King Cake Smoothie made with Lifeway Kefir. It’s a perfect blend of Lifeway Berry Blast Probiotic Smoothie + Collagen made with our signature kefir cultures, warm cinnamon, vanilla, and berries that puts a nourishing twist […]
Farmer Cheese Chips
The next time you have the late-night munchies, instead of reaching for a package of store-bought chips with ultra-processed ingredients, do yourself a favor by whipping up these easy-to-make Lifeway Farmer Cheese Chips with just three ingredients. Crisp, clean, and packed with protein, these chips are made without any flour, and seasoned just right. Lifeway […]
Citrus Sunrise Smoothie
Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]
High-Protein Farmer Cheese Breakfast Bowl with Fruit
Start your morning strong with a High-Protein Breakfast Bowl with Farmer Cheese & Fruit for a quick and nutritious breakfast. Made with our probiotic-packed Lifeway Farmer Cheese that’s an excellent source of high-quality protein, plus fresh bananas, juicy strawberries, fiber-rich chia seeds, and a drizzle of creamy peanut butter, this recipe delivers the perfect balance […]
Banana Matcha Smoothie
Need a boost? Our Banana Matcha Smoothie is the perfect way to put a little spark in your stride with a delicious blend designed to fuel you naturally. It starts with probiotic Lifeway Kefir, packed with high-quality protein to support muscle function and keep you feeling charged throughout the day. We add matcha for a […]
Roasted Beet Salad
We’re getting to the root of deliciousness with our Roasted Beet Salad made with probiotic-rich Lifeway Kefir and Farmer Cheese. Beets are high in nitrates, antioxidants, and fiber which all support heart health and better blood flow. The veggies in this medley balance sweet, smoky, and earthy flavors while Lifeway Farmer Cheese, combined with fresh […]