Bewitching Strawberry Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, creamy avocado, and leafy greens that are all packed with nutrients. Just be warned… your gut will love it so much that it will put a spell on […]


Apple Crumble Protein Chia Pudding

You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]


Showtime Smoothie

We’ve conjured a festive drink into existence to get any Halloween party started off on the right foot. Say the name of our Showtime Smoothie three times while you blend Lifeway Kefir and Lifeway Farmer Cheese with avocado, spinach, matcha, vanilla, and dark chocolate for a drink so good that it will have you breaking […]


Broccoli Crunch Flatbread

Gather ’round for our Broccoli Crunch Flatbread, baked to perfection with Lifeway Farmer Cheese. Our artisan cheese is mixed with earthy broccoli, savory bacon, and sweet red onion for a comforting flavor to warm your soul. Drizzled with an herbaceous sauce made from a blend of Lifeway Kefir and Italian spices, this inviting #recipe makes […]


Blueberry Cashew Smoothie

Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Our Blueberry Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and […]


Spirulina n’ Sweet Smoothie

For something new, try our delicious probiotic Spirulina n’ Sweet Smoothie. Made with a mix of Lifeway Kefir, Lifeway Farmer Cheese, and a blend of tropical fruits, this smoothie is sure to leave an impression. We use Lifeway Kefir and Lifeway Farmer Cheese to give it a rich, creamy texture while packing it with probiotic […]


Farmer Cheese Savory Stuffed Pickles

Let’s make a dill-lightful change to your snack routine with our Farmer Cheese Savory Stuffed Pickles made with Lifeway Farmer Cheese, ground turkey, pickles, onions, and a collection of spices. This dish is a lower carb/higher protein snack and one supreme version of a popular line of burgers where the secret’s in the sauce—  only […]


Probiotic Ace Mocktail

Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience.  Adding Lifeway Kefir to your favorite smoothie is a […]


Farmer Cheese Peanut Butter Jelly Bark

Get ready for a jam-packed snack experience with our Farmer Cheese Peanut Butter Jelly Bark made with creamy Lifeway Farmer Cheese. We combined our luscious cheese with the sweetness of raw honey to create a smooth, rich base for a layer of nutty peanut butter and tangy raspberry jam. The best part? Lifeway Farmer Cheese […]


High-Protein Tomato Basil Soup

We’re stirring up something soup-er special for your protein goals. Our High-Protein Tomato Basil Soup blends Lifeway Kefir and Lifeway Farmer Cheese with bright plum tomatoes and a curated selection of veggies, herbs, and seasonings for a hearty, comforting dish. The flavor is smooth and bright with layers of roasted garlic, sweet tomato, and fresh […]