Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]
High-Protein Farmer Cheese Breakfast Bowl with Fruit
Need a quick and nutritious breakfast? Start your morning strong with a High-Protein Breakfast Bowl with Farmer Cheese & Fruit. Made with our probiotic-packed Lifeway Farmer Cheese that’s an excellent source of high-quality protein, plus fresh bananas, juicy strawberries, fiber-rich chia seeds, and a drizzle of creamy peanut butter, this recipe delivers the perfect balance […]
Candy Corn Smoothie
Trick or treat yourself with our Candy Corn Smoothie. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you aren’t a huge fan […]
Bewitching Strawberry & Avocado Smoothie
There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]
Showtime Smoothie
We’ve conjured a festive drink into existence to get the party started right. Say the name of our Showtime Smoothie three times while you blend Lifeway Kefir and Lifeway Farmer Cheese with avocado, spinach, and chocolate syrup for a drink so good that it will have you breaking out into song. Lifeway Kefir and Farmer […]
Broccoli Crunch Flatbread
Gather ’round for our Broccoli Crunch Flatbread, baked to perfection with Lifeway Farmer Cheese. Our artisan cheese is mixed with earthy broccoli, savory bacon, and sweet red onion for a comforting flavor to warm your soul. Drizzled with an herbaceous sauce made from a blend of Lifeway Kefir and Italian spices, this inviting #recipe makes […]
Farmer Cheese Savory Stuffed Pickles
Let’s make a dill-lightful change to your dinner (or dinner party) routine with our Farmer Cheese Savory Stuffed Pickles! Made with Lifeway Farmer Cheese, ground turkey, pickles, onions, and a collection of spices, this dish is a lower carb/higher protein and supremely snackable version of your favorite burger — only better. The secret lies in […]
Farmer Cheese Peanut Butter Jelly Bark
Get ready for a jam-packed snack experience with our Farmer Cheese Peanut Butter Jelly Bark. This recipe combines creamy Lifeway Farmer Cheese with the sweetness of honey to create a smooth, rich base for a layer of nutty peanut butter and tangy raspberry jam. The best part? Lifeway Farmer Cheese, packed with bioavailable nutrients and […]
Raspberry Peach Frozen Kefir
Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]
Strawberry Matcha Overnight Oats
Overnight oats and Lifeway Kefir are a matcha made in heaven. Our Strawberry Matcha Overnight Oats mix Lifeway Kefir and Lifeway Farmer Cheese with the natural antioxidants of matcha for a breakfast you’ll want to wake up to. The creamy blend of Lifeway Kefir and oats pairs perfectly with a smooth layer of Lifeway Farmer […]