This Grilled Avocado Toast is a foodie love story between an avocado toast and a cast iron grill pan. This #ToastTuesday recipe is a one-pan wonder. First, we grilled the bread, avocado slices, cherry tomatoes, and basil leaves. Then, we layered it all together and topped with our creamy Farmer Cheese and a balsamic glaze. […]
Morning Wellness Smoothie
You can always squeeze in a healthy breakfast. Our Morning Wellness Smoothie will do the trick. Blend fresh ginger, lemon, honey, orange juice, carrot, collagen, and turmeric powder with our probiotic plain kefir for a superfood smoothie that will help you rise and shine for the beautiful day ahead. Superfood Ingredients Orange carrots contain the highest […]
Winter Wonderland Smoothie Bowl
It’s the most wonderful time of the year for a Winter Wonderland Smoothie Bowl. Enjoy a hygge-inspired morning wrapped up by the window as you spoon with this probiotic recipe. Stay cozy inside and blend banana, chia seeds, and blue spirulina with our whole milk mixed berry kefir for a blissful treat. Add gorgeous color […]
Olive Oil Doughnuts
Celebrate Hanukkah with these light and airy baked olive oil doughnuts, they are a sweet reminder to honor this special season together with delicious food. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]
BLTA Toast
Looking to eat more meatless meals each week? Add our BLTA toast with kefir chimichurri to your recipe queue. Spread Follow Your Heart Vegenaise on toasted GF bread, then stack on Gotham Greens Windy City crunch lettuce, LightLifeFoods organic smoky tempeh strips, buttery avocado, and juicy tomato slices. Bring the flavors together by drizzling the […]
Snowflake Cupcakes
Our Snowflake Cupcakes are easy to make and perfect to bring to your holiday festivities. Swirl probiotic Kefir Frosting on top of gluten-free cupcakes made with Simple Mills Vanilla Cake Almond Flour. They’ll love lending a helping hand for such a tasty project. Your Gut Matters Eating habits also play a role in mental health. […]
Gingerbread Shakes
Pining for something sweet? Satisfy your craving with our Gingerbread Shake. Blend probiotic frozen kefir with cinnamon, nutmeg, vanilla extract, and plain kefir for a cool treat that will warm your heart. Garnish with a drizzle of caramel and a ginger cookie. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
Kefir Cream Frosting
Our probiotic Kefir Cream Frosting is the only frosting recipe you will ever need! This blend is creamy, tangy, and just the right amount of sweet. This frosting is perfect for any baked goods or just eating with a spoon! Get creative by adding extracts and powders to bring color and new flavors to this […]
Cranberry Pear Toast
Don’t get your tinsel in a tangle! We have the perfect #ToastTuesday recipe for you. We topped toasted pumpernickel bread with probiotic Farmer Cheese, homemade cranberry chia jam, caramelized pears, and orange zest. Enjoy the goodness of seasonal produce with every bite! History Native Americans used wild cranberries and its leaves for its healing properties […]
Corn & Zucchini Chowder
With the freezing temperatures outside, it’s time to prep a crock pot full of soup. We made a Corn & Zucchini Chowder that’s sure to warm you up even on the coldest of days. All it takes is some probiotic plain kefir, fresh corn, zucchini, and a little bit of love. Cultured Dairy: The Nutrition […]